Managing All the Stress Caused by the Virus – Ep.194
MAR 26, 20209 MIN
Managing All the Stress Caused by the Virus – Ep.194
MAR 26, 20209 MIN
Description
<p>Know:</p><ul><li>You are an infinitely-loved child of this universe.</li><li>Nothing that ever happens to you is bad, though at times certain situations may be annoying, uncomfortable, frustrating, etc. It’s all part of the process of becoming purified. </li></ul><br/><p>Don’t:</p><ul><li>Panic.</li><li>Follow the mainstream news too closely.</li><li>Dismiss the danger.</li></ul><br/><p>Take time for yourself to:</p><ul><li>Meditate</li><li>Read</li><li>Walk outdoors</li><li>Call family members and friends</li><li>Write (journal, goals, vision, business plans, )</li><li>Have deep conversations with your spouse, kids, family, etc.</li><li>This may sound weird, but don’t be afraid to ponder death.</li><li>Listen to previous episodes of this show</li></ul><br/><p>Keep Shining!</p><p>The Mystic Show episodes are also available in <a href="https://itunes.apple.com/us/podcast/the-mystic-show/id712501888?mt=2&ls=1" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>, <a href="https://open.spotify.com/show/3k4MYW0GusQgar9fEZaJKx" rel="noopener noreferrer" target="_blank">Spotify</a>, <a href="https://www.google.com/podcasts?feed=aHR0cDovL2ZlZWRzLmZlZWRidXJuZXIuY29tL1RoZU15c3RpY1Nob3c%3D" rel="noopener noreferrer" target="_blank">Google Podcasts</a>, <a href="http://tunein.com/radio/The-Mystic-Show--Spirituality-Mindfulness-and-Meditation-p729738/" rel="noopener noreferrer" target="_blank">TuneIn</a>, <a href="http://www.stitcher.com/s?fid=38971&refid=stpr" rel="noopener noreferrer" target="_blank">Stitcher</a>, <a href="http://subscribeonandroid.com/feeds.feedburner.com/TheMysticShow" rel="noopener noreferrer" target="_blank">Android</a>, <a href="http://feeds.feedburner.com/TheMysticShow" rel="noopener noreferrer" target="_blank">RSS</a>.</p><p>Theme music is part of the song “Flight” written and performed by <a href="http://richheartmusic.com/" rel="noopener noreferrer" target="_blank">Richard Shulman</a>. (used with permission)</p>