<description>&lt;p&gt;Know:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;You are an infinitely-loved child of this universe.&lt;/li&gt;&lt;li&gt;Nothing that ever happens to you is bad, though at times certain situations may be annoying, uncomfortable, frustrating, etc. It’s all part of the process of becoming purified. &lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;Don’t:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Panic.&lt;/li&gt;&lt;li&gt;Follow the mainstream news too closely.&lt;/li&gt;&lt;li&gt;Dismiss the danger.&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;Take time for yourself to:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Meditate&lt;/li&gt;&lt;li&gt;Read&lt;/li&gt;&lt;li&gt;Walk outdoors&lt;/li&gt;&lt;li&gt;Call family members and friends&lt;/li&gt;&lt;li&gt;Write (journal, goals, vision, business plans, )&lt;/li&gt;&lt;li&gt;Have deep conversations with your spouse, kids, family, etc.&lt;/li&gt;&lt;li&gt;This may sound weird, but don’t be afraid to ponder death.&lt;/li&gt;&lt;li&gt;Listen to previous episodes of this show&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;Keep Shining!&lt;/p&gt;&lt;p&gt;The Mystic Show episodes are also available in &lt;a href="https://itunes.apple.com/us/podcast/the-mystic-show/id712501888?mt=2&amp;amp;ls=1" rel="noopener noreferrer" target="_blank"&gt;Apple Podcasts&lt;/a&gt;, &lt;a href="https://open.spotify.com/show/3k4MYW0GusQgar9fEZaJKx" rel="noopener noreferrer" target="_blank"&gt;Spotify&lt;/a&gt;, &lt;a href="https://www.google.com/podcasts?feed=aHR0cDovL2ZlZWRzLmZlZWRidXJuZXIuY29tL1RoZU15c3RpY1Nob3c%3D" rel="noopener noreferrer" target="_blank"&gt;Google Podcasts&lt;/a&gt;,&amp;nbsp;&lt;a href="http://tunein.com/radio/The-Mystic-Show--Spirituality-Mindfulness-and-Meditation-p729738/" rel="noopener noreferrer" target="_blank"&gt;TuneIn&lt;/a&gt;, &lt;a href="http://www.stitcher.com/s?fid=38971&amp;amp;refid=stpr" rel="noopener noreferrer" target="_blank"&gt;Stitcher&lt;/a&gt;, &lt;a href="http://subscribeonandroid.com/feeds.feedburner.com/TheMysticShow" rel="noopener noreferrer" target="_blank"&gt;Android&lt;/a&gt;, &lt;a href="http://feeds.feedburner.com/TheMysticShow" rel="noopener noreferrer" target="_blank"&gt;RSS&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Theme music is part of the song “Flight” written and performed by &lt;a href="http://richheartmusic.com/" rel="noopener noreferrer" target="_blank"&gt;Richard Shulman&lt;/a&gt;. (used with permission)&lt;/p&gt;</description>

The Mystic Show

Chris Curran

Managing All the Stress Caused by the Virus – Ep.194

MAR 25, 20209 MIN
The Mystic Show

Managing All the Stress Caused by the Virus – Ep.194

MAR 25, 20209 MIN

Description

Know:

  • You are an infinitely-loved child of this universe.
  • Nothing that ever happens to you is bad, though at times certain situations may be annoying, uncomfortable, frustrating, etc. It’s all part of the process of becoming purified.

Don’t:

  • Panic.
  • Follow the mainstream news too closely.
  • Dismiss the danger.

Take time for yourself to:

  • Meditate
  • Read
  • Walk outdoors
  • Call family members and friends
  • Write (journal, goals, vision, business plans, )
  • Have deep conversations with your spouse, kids, family, etc.
  • This may sound weird, but don’t be afraid to ponder death.
  • Listen to previous episodes of this show

Keep Shining!

The Mystic Show episodes are also available in Apple Podcasts, Spotify, Google Podcasts, TuneIn, Stitcher, Android, RSS.

Theme music is part of the song “Flight” written and performed by Richard Shulman. (used with permission)