Music, Men & My Mental

I am back with an episode of Music, Men & My Mental. After a short hiatus, I am excited to share a story of compassion, change and perspective. This might be the most vulnerable show in my life. A little girl named Gabby changed my life. My life went through a series of changes during Quarantine. I lost myself and thought I had no purpose.  One little encounter has sent me through a major shift. I am happy to talk about my life and hope that I can touch someone to keep pushing. Share with a friend of five.

Enjoy a mashup of two podcasts! Music, Men & My Mental and Iced Coffee Conversations with Suezette. These two ladies have come together for a great show of life lessons, current events, and wellness. We discuss the changes in life, Corona, and sharing personal topics for growth and development. Also, how can we protect black women!? @suezette @musicmenandmymental

Why do men cheat?! What do women get wrong? What do men get wrong? Will we ever understand relationships! Let's chat with Don Benjamin (Model, Personality, Performing Artist, Comedian, and Creative). We chat about his book My Truth. We have a great discussion about trauma, choice, religion, and food DUH!? Tune in and learn all about his book and everything about the handsome and talented Don Benjamin. @donbenjamin

Get to meet Ashley Glaspie, founder of Cool Ass Black Women. It started with a t-shirt and ended up a movement. When purposes finds you in the darkest moments, do you run, ignore or step in the ring to fight? Changing the Narrative of Black Women in the world... @coolassblackwomen @musicmenandmymental @coolassblackwomen

Have you seen Insecure?! Platonic relationships also take work!  Are we team Issa OR Molly! Let's talk about relationships with special guest David Duane, Fierce Wings Radio. Also, let's talk about the climate of racial tension! Woo! So much to unpack!