New York Presbyterian's podcast Health Matters host Courtney Allison and sports rehab medicine expert Dr. Asad Siddiqi join us to discuss the health benefits of cold-water plunging.

All Of It

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Are Cold-Water Plunges Good for You?

JAN 3, 202515 MIN
All Of It

Are Cold-Water Plunges Good for You?

JAN 3, 202515 MIN

Description

NewYork-Presbyterian's podcast Health Matters rang in the New Year with a conversation about the Polar Bear Plunge. Now, host Courtney Allison and sports rehab medicine expert Dr. Asad Siddiqi join us to discuss the appeal, experience, and possible health benefits of cold-water plunging.