Too busy running the rat race to…run? Former Wall Street Journal fitness columnist <a href="https://www.wsj.com/news/author/jen-murphy">Jen Murphy</a> has some advice. She chats with host <a href="https://www.axios.com/authors/epeck">Emily Peck</a> about making time for diet and exercise and the value of investing in your health at any age and stage of life.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and an additional segment of our regular show every week. You’ll also be supporting the work we do here on Slate Money. Sign up now at <a href="http://slate.com/moneyplus">slate.com/moneyplus</a> to help support our work.Podcast production by Jared Downing and Cheyna Roth. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

<description>Too busy running the rat race to…run? Former Wall Street Journal fitness columnist Jen Murphy has some advice. She chats with host Emily Peck about making time for diet and exercise and the value of investing in your health at any age and stage of life.
If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and an additional segment of our regular show every week. You’ll also be supporting the work we do here on Slate Money. Sign up now at slate.com/moneyplus to help support our work.
Podcast production by Jared Downing and Cheyna Roth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>

Wall Street Journal fitness writer Jen Murphy shares tips for staying in shape while running the rat race.

Too busy running the rat race to…run? Former Wall Street Journal fitness columnist Jen Murphy has some advice. She chats with host Emily Peck about making time for diet and exercise and the value of investing in your health at any age and stage of life.
If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and an additional segment of our regular show every week. You’ll also be supporting the work we do here on Slate Money. Sign up now at slate.com/moneyplus to help support our work.
Podcast production by Jared Downing and Cheyna Roth.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Money Talks: How to Get Fit Like the 1%

To make this episode we asked you, our listeners, if you had any questions about a big life transition you were preparing for where you needed some advice. We received a collection of questions that really trace the full life cycle of adulthood. We heard from those of you just starting out, wondering about new careers and family structures. We heard from those of you in midlife encountering destabilizing shake-ups in your routine, like a divorce, or a sudden disability. And we heard from you at the end of your working lives, wondering when to retire, and also about how to find purpose when life is no longer organized around a 9-5. To offer advice, we convened a panel of Slate writers and thinkers, Slate writer <a href="https://slate.com/author/mark-joseph-stern">Mark Joseph Stern</a>, What Next TBD host <a href="https://slate.com/author/lizzie-oleary">Lizzie O'Leary,</a> and Working co-host <a href="https://slate.com/author/ronald-young-jr">Ronald Young Jr.</a>Death, Sex &amp; Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, <a href="http://slate.com/dsmplus">Slate Plus</a>! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at <a href="http://slate.com/dsmplus">slate.com/dsmplus</a>.And if you’re new to the show, welcome. We’re so glad you’re here. Find us and follow us on <a href="https://www.instagram.com/deathsexmoney/?hl=en">Instagram</a> and you can find Anna’s newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com.Podcast production by Zoe Azulay Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

<description>To make this episode we asked you, our listeners, if you had any questions about a big life transition you were preparing for where you needed some advice. 
We received a collection of questions that really trace the full life cycle of adulthood. We heard from those of you just starting out, wondering about new careers and family structures. We heard from those of you in midlife encountering destabilizing shake-ups in your routine, like a divorce, or a sudden disability. And we heard from you at the end of your working lives, wondering when to retire, and also about how to find purpose when life is no longer organized around a 9-5. 
To offer advice, we convened a panel of Slate writers and thinkers, Slate writer Mark Joseph Stern, What Next TBD host Lizzie O'Leary, and Working co-host Ronald Young Jr.
Death, Sex &amp; Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus.
And if you’re new to the show, welcome. We’re so glad you’re here. Find us and follow us on Instagram and you can find Anna’s newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com.
Podcast production by Zoe Azulay
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>

Advice for what to do when the path forward suddenly isn’t so clear. 

To make this episode we asked you, our listeners, if you had any questions about a big life transition you were preparing for where you needed some advice. 
We received a collection of questions that really trace the full life cycle of adulthood. We heard from those of you just starting out, wondering about new careers and family structures. We heard from those of you in midlife encountering destabilizing shake-ups in your routine, like a divorce, or a sudden disability. And we heard from you at the end of your working lives, wondering when to retire, and also about how to find purpose when life is no longer organized around a 9-5. 
To offer advice, we convened a panel of Slate writers and thinkers, Slate writer Mark Joseph Stern, What Next TBD host Lizzie O'Leary, and Working co-host Ronald Young Jr.
Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus.
And if you’re new to the show, welcome. We’re so glad you’re here. Find us and follow us on Instagram and you can find Anna’s newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com.
Podcast production by Zoe Azulay
Learn more about your ad choices. Visit megaphone.fm/adchoices

Death, Sex & Money: You’re at a Crossroads. We’re Here to Help.

In the ‘90s, Pat Buchanan was a fringe figure among Republicans whose positions on immigration and demographic change in the United States were considered too extreme for the party. Now, his ideas are what passes for Donald Trump’s 2024 campaign platform. Guest: <a href="https://twitter.com/AriBerman?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Ari Berman</a>, Mother Jones’ national voting rights correspondent and author of “<a href="http://www.amazon.com/dp/037460021X/?tag=slatmaga-20">Minority Rule</a>.” Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at<a href="http://slate.com/whatnextplus"> slate.com/whatnextplus</a> to get access wherever you listen. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

<description>In the ‘90s, Pat Buchanan was a fringe figure among Republicans whose positions on immigration and demographic change in the United States were considered too extreme for the party. Now, his ideas are what passes for Donald Trump’s 2024 campaign platform.

Guest: Ari Berman, Mother Jones’ national voting rights correspondent and author of “Minority Rule.”

Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>

Republicans these days are ceding popular elections but holding on to power. That strategy is older than you think.

In the ‘90s, Pat Buchanan was a fringe figure among Republicans whose positions on immigration and demographic change in the United States were considered too extreme for the party. Now, his ideas are what passes for Donald Trump’s 2024 campaign platform.

Guest: Ari Berman, Mother Jones’ national voting rights correspondent and author of “Minority Rule.”

Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.
Learn more about your ad choices. Visit megaphone.fm/adchoices

What Next: The Man Who Wrote the Trump Playbook—30 Years Ago.

On today’s episode of Hear Me Out: solidarity? College campuses across the country are grappling with protests and occupations in the name of a free Palestine. Many hundreds of students, faculty, and outside community members have been arrested in tense clashes with police — called onto campuses by the universities themselves.  Student protestors have shaped public discourse on matters like war and the environment for many decades. But without a clear, sympathetic goal, they can also lead to political backlash that far outlasts a four-year degree.  So are today’s student protestors instigating change in Gaza… or teeing up a crackdown on speech and protest here at home?  Prof. Steven Mintz of UT Austin joins us, and urges a cautionary look at the history books.  If you have thoughts you want to share, or an idea for a topic we should tackle, you can email the show: <a href="mailto:hearmeout@slate.com">hearmeout@slate.com</a> Podcast production by Maura Currie. Want more Hear Me Out? Subscribe to Slate Plus to access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit <a href="http://slate.com/awordplus">slate.com/hearmeoutplus</a> to get access wherever you listen. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

<description>On today’s episode of Hear Me Out: solidarity?

College campuses across the country are grappling with protests and occupations in the name of a free Palestine. Many hundreds of students, faculty, and outside community members have been arrested in tense clashes with police — called onto campuses by the universities themselves. 

Student protestors have shaped public discourse on matters like war and the environment for many decades. But without a clear, sympathetic goal, they can also lead to political backlash that far outlasts a four-year degree. 

So are today’s student protestors instigating change in Gaza… or teeing up a crackdown on speech and protest here at home? 

Prof. Steven Mintz of UT Austin joins us, and urges a cautionary look at the history books. 

If you have thoughts you want to share, or an idea for a topic we should tackle, you can email the show: hearmeout@slate.com

Podcast production by Maura Currie.

Want more Hear Me Out? Subscribe to Slate Plus to access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/hearmeoutplus to get access wherever you listen.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>

It’s the law of unintended consequences.

On today’s episode of Hear Me Out: solidarity?

College campuses across the country are grappling with protests and occupations in the name of a free Palestine. Many hundreds of students, faculty, and outside community members have been arrested in tense clashes with police — called onto campuses by the universities themselves. 

Student protestors have shaped public discourse on matters like war and the environment for many decades. But without a clear, sympathetic goal, they can also lead to political backlash that far outlasts a four-year degree. 

So are today’s student protestors instigating change in Gaza… or teeing up a crackdown on speech and protest here at home? 

Prof. Steven Mintz of UT Austin joins us, and urges a cautionary look at the history books. 

If you have thoughts you want to share, or an idea for a topic we should tackle, you can email the show: hearmeout@slate.com

Podcast production by Maura Currie.

Want more Hear Me Out? Subscribe to Slate Plus to access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/hearmeoutplus to get access wherever you listen.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Hear Me Out: Student Protests Can Backfire (Badly)

On this episode of How To!: co-hosts Courtney Martin and Carvell Wallace sit down to talk about his new memoir, <a href="https://www.carvellwallace.com/">Another Word for Love</a>. In the book, Carvell’s examination of his own journey becomes a reflection on how so many of us spend our lives trying to become whole again. He and Courtney discuss his approach to writing and interviewing, what it means to be seen as good (versus actually being good), and why it’s often so hard to forgive yourself. If you liked this episode check out: <a href="https://slate.com/podcasts/how-to/2023/06/how-to-find-happiness-and-fulfillment">How To Find Genuine Happiness</a> Do you have a problem that needs solving? Send us a note at <a href="mailto:howto@slate.com">howto@slate.com</a> or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on <a href="https://podcasts.apple.com/us/podcast/how-to-with-charles-duhigg/id1469631127">Apple</a>, <a href="https://open.spotify.com/show/2sTpPBvpoGHZlDwgSKI7EZ?si=bD7WdR-vTjuCva13Wdn5qw">Spotify</a> or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis.  Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at <a href="http://www.slate.com/howtoplus">slate.com/howtoplus</a>. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

<description>On this episode of How To!: co-hosts Courtney Martin and Carvell Wallace sit down to talk about his new memoir, Another Word for Love. In the book, Carvell’s examination of his own journey becomes a reflection on how so many of us spend our lives trying to become whole again. He and Courtney discuss his approach to writing and interviewing, what it means to be seen as good (versus actually being good), and why it’s often so hard to forgive yourself.

If you liked this episode check out: How To Find Genuine Happiness

Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.

How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis. 

Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>

Courtney Martin talks with Carvell Wallace about writing, interviewing—and his new memoir. 

On this episode of How To!: co-hosts Courtney Martin and Carvell Wallace sit down to talk about his new memoir, Another Word for Love. In the book, Carvell’s examination of his own journey becomes a reflection on how so many of us spend our lives trying to become whole again. He and Courtney discuss his approach to writing and interviewing, what it means to be seen as good (versus actually being good), and why it’s often so hard to forgive yourself.

If you liked this episode check out: How To Find Genuine Happiness

Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.

How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis. 

Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus.
Learn more about your ad choices. Visit megaphone.fm/adchoices

How To!: Carvell Wallace on Another Word for Love

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