<description>&lt;p dir="ltr"&gt;In this episode of Podcasters of Podcasting, host Nathan Peavey goes deep with Licensed Mental Health Counselor and Burnout Coach Nikolai Blinow. Nikolai is a licensed mental health counselor and life coach specializing in burnout, high-functioning anxiety, and adult ADHD. She integrates her Mindfulness and holistic living training with her clinical training in behavioral science, to help people find balance in the high-burnout world of modern American society. Her &lt;a href= "https://www.youtube.com/watch?v=T4nr4t0AQzw"&gt;TEDx&lt;/a&gt; talk, Yoga and Its Connection to Mental Health has over 300,000 views and is evidence of Nikolai's belief in integrating holistic and scientific principles so that people can truly experience the helpful aspects of both worlds.  We discuss our personal stories of burnout, alongside some practical tips on avoiding and recovering from it. &lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Stay connected with Nikolai &lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://www.ompowermentpsych.com/"&gt;Ompowermentpsych.com&lt;/a&gt; | &lt;a href= "https://www.instagram.com/nikolaiblinowlmhc/"&gt;@nikolaiblinowlmhc&lt;/a&gt; | &lt;a href="https://pocketsuite.io/book/nikolai-blinow-lmhc"&gt;Book a call today&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Podcasters of Podcasting is produced by &lt;a href= "https://www.instagram.com/letschatrevill/"&gt;Chris Revill&lt;/a&gt; and Nathan Peavey of &lt;a href= "https://www.instagram.com/letschatpodcasting/"&gt;Let’s Chat! Podcasting&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Feel free to reach out at &lt;a href= "mailto:Letschatpodcasting@gmail.com"&gt;Letschatpodcasting@gmail.com&lt;/a&gt; | &lt;a href= "https://www.instagram.com/letschatpodcasting/"&gt;@Letschatpodcasting&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Music by Dan Pomfret of &lt;a href= "https://www.instagram.com/toadandthestooligans/"&gt;toad and the stooligans&lt;/a&gt;.&lt;/p&gt; &lt;p&gt;&lt;strong id= "docs-internal-guid-2b70362a-7fff-e196-eb96-83a891360491"&gt;Direct inquiries to &lt;a href= "mailto:Danpomfretmail@gmail.com"&gt;Danpomfretmail@gmail.com&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description>

Let's Chat! With Chris Revill

Let's Chat! Podcasting

Burnout & You with Nikolai Blinow of OMpowerment Psychotherapy

SEP 24, 202440 MIN
Let's Chat! With Chris Revill

Burnout & You with Nikolai Blinow of OMpowerment Psychotherapy

SEP 24, 202440 MIN

Description

In this episode of Podcasters of Podcasting, host Nathan Peavey goes deep with Licensed Mental Health Counselor and Burnout Coach Nikolai Blinow. Nikolai is a licensed mental health counselor and life coach specializing in burnout, high-functioning anxiety, and adult ADHD. She integrates her Mindfulness and holistic living training with her clinical training in behavioral science, to help people find balance in the high-burnout world of modern American society. Her TEDx talk, Yoga and Its Connection to Mental Health has over 300,000 views and is evidence of Nikolai's belief in integrating holistic and scientific principles so that people can truly experience the helpful aspects of both worlds.  We discuss our personal stories of burnout, alongside some practical tips on avoiding and recovering from it. 

Stay connected with Nikolai 

Ompowermentpsych.com | @nikolaiblinowlmhc | Book a call today

Podcasters of Podcasting is produced by Chris Revill and Nathan Peavey of Let’s Chat! Podcasting

Feel free to reach out at [email protected] | @Letschatpodcasting

Music by Dan Pomfret of toad and the stooligans.

Direct inquiries to [email protected]