Coach Matt Pincus and I sat down and talked through 3 habits that we have formed over months or years that have led us to become better climbers.  Matt’s 3 Habits Doing his finger training as part of his warmup for indoor sessions Having a clear plan/objective for every day out Questioning why he falls off by asking, “Why?” three to five times Neely's 3 Habits   My "Three Questions" that keep me in a positive headspace Continual fall practice Nudging myself to get on things that intimidate me  Link to Matt's 6-Month Coaching Package - www.trainingbeta.com/matt