Reactive hypoglycemia is a condition that arises in certain people when they consume foods that are high on the glycemic index causing sudden fluctuations in their blood sugar. These fluctuations can result in many physical and mental disturbances including anxiety and depression. On this week’s podcast, Dr. Russell Blaylock discusses the important role glutamate plays concerning this disorder and what you can do nutritionally to prevent reactive hypoglycemia from disrupting your life.
