<p>Episode 001 20-ish Minutes On How to Stick to Your Goals Today on the ShiftGrowRise podcast I'm talking about what to do when you have a goal you want to set. Specifically I've got some crazy ideas for things I want to accomplish in the future. The goal is the outcome of these crazy ideas to come to fruition. Each time I start a mundane task, I get an epiphany, a.k.a. allow my Alpha waves to take over... [...<a href="http://www.shiftgrowrise.com/2014/02/on-how-to-stick-to-your-goals.html">read more here</a>...]</p>