Two Guys on Your Head

For many of us, the holidays bring us back to our families and the traditions we’ve carried through the years. And while that can come with its fair share of stress, it can also offer something unexpectedly beautiful: a chance to re-center ourselves and reconnect with the version of us we knew in childhood. In this edition of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore how holiday gatherings can both challenge and ground us, and why revisiting our past selves can feel so meaningful this time of year. The post Are Holiday Traditions The Fountain of Youth? (Rebroadcast) appeared first on KUT & KUTX Studios -- Podcasts.

When we are grieving, having a supportive work environment can be helpful, but what about when we are working remotely or in a gig job? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about how to support your co-workers and the importance of building community for times of loss. The post Grief, Work and The Gig Economy appeared first on KUT & KUTX Studios -- Podcasts.

Grief is difficult, exhausting, and slow, but our daily routines, including work, still continue during the grieving process. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about how we can show up with compassion for colleagues who are grieving, and how we can prepare ourselves, psychologically, for returning to work while carrying loss. The post Grief and Work appeared first on KUT & KUTX Studios -- Podcasts.

Making big decisions is never easy, and the higher the stakes, the harder it can feel to trust our own judgment. So in this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore what actually helps us make better choices, and how we can support others in their decision-making process without slipping into advice-giving. The post Tips On Making Decision appeared first on KUT & KUTX Studios -- Podcasts.

When it comes to making really tough decisions, like deciding where to go to college or where to work, we may think we should lay out all the options and weigh the pros and cons, but as Dr. Art Markman, Dr. Bob Duke and Rebecca McInroy talk about in this episode of Two Guys on Your Head, it turns out we are taking into account a lot more than we realize. The post Complex Decision Making appeared first on KUT & KUTX Studios -- Podcasts.