This week Tiny & Daniel talk about maximizing your gains for a great set of gluttes. Does fasted cardio really work, and we dispel several long standing work out mythes.

<description>&lt;p&gt;This week Tiny &amp; Daniel talk about maximizing your gains for
a great set of gluttes. Does fasted cardio really work, and we
dispel several long standing work out mythes. &lt;/p&gt;</description>

This week Tiny & Daniel talk about maximizing your gains for a great set of gluttes. Does fasted cardio really work, and we dispel several long standing work out mythes. 

Make Every Rep Count Ep 48 "Build a better butt"

This week, Daniels cut continues and Tiny runs off the rails for the better part of 20 mins talking about a movie. . . Then the boys talk about DOMS and training techniques for bigger shoulders.

<description>&lt;p&gt;This week, Daniels cut continues and Tiny runs off the rails for the better part of 20 mins talking about a movie. . . &lt;/p&gt;
&lt;p&gt;Then the boys talk about DOMS and training techniques for bigger shoulders. &lt;/p&gt;</description>

This week, Daniels cut continues and Tiny runs off the rails for the better part of 20 mins talking about a movie. . .  Then the boys talk about DOMS and training techniques for bigger shoulders. 

Make Every Rep Count Epl 45 "off the rails"

This week, the hosts talk about what exactly is a ketogenic diet. Back exercises that are guaranteed to make you bigger and stronger and how do you make your biceps grow, anyway?!

<description>&lt;p&gt;This week, the hosts talk about what exactly is a ketogenic diet. Back exercises that are guaranteed to make you bigger and stronger and how do you make your biceps grow, anyway?! &lt;/p&gt;</description>

This week, the hosts talk about what exactly is a ketogenic diet. Back exercises that are guaranteed to make you bigger and stronger and how do you make your biceps grow, anyway?! 

Make Every Rep Count Ep 44 "Ketogenic what?!"

This week, the hosts are back in the studio. One of them is beginning a cut, and the other one moved, and ate garbage all weekend. Listen to how the divergent life demands effected their training schedules and what was discovered in terms of "real world strength"

<description>&lt;p&gt;This week, the hosts are back in the studio.  One of them is beginning a cut, and the other one moved, and ate garbage all weekend.  Listen to how the divergent life demands effected their training schedules and what was discovered in terms of "real world strength" &lt;/p&gt;</description>

This week, the hosts are back in the studio.  One of them is beginning a cut, and the other one moved, and ate garbage all weekend.  Listen to how the divergent life demands effected their training schedules and what was discovered in terms of "real world strength" 

Make Every Rep Count Ep. 43 "Time to cut!"

This week - Tiny and Daniel have a deep discussion about creatine. The pro's and cons of DMAA and incorporating explosive movements into your workout, to train fast twitch fibers.

<description>&lt;p&gt;This week - Tiny and Daniel have a deep discussion about creatine.  The pro's and cons of DMAA and incorporating explosive movements into your workout, to train fast twitch fibers. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;</description>

This week - Tiny and Daniel have a deep discussion about creatine.  The pro's and cons of DMAA and incorporating explosive movements into your workout, to train fast twitch fibers.   

Make Every Rep count Epl 42

Your weekly podcast dealing with all things health, fitness, bodybuilding and fitness lifestyle related.  Your hosts Tiny & Daniel have fun bringing you news stories, interviews with fitness and health personalities and sharing training tips and diet advice on every episode.

Make Every Rep Count

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