Episode 186 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale PhD (Manchester Metropolitan University, UK)
Discussion Topics Include:
- Epidemiology of injuries in athletes
- The scientific evidence and relevance to athletes
- Nutrition to prevent and treat muscle injuries
- Nutrition to prevent and treat bone injuries
- Nutrition to prevent and treat tendon and ligament injuries
Key Paper(s) / Book(s) Referred to:
Related Podcast Episodes:
Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN