A mid-spring morning on the heath. Showers scud through on a brisk breeze, chased by the sun and a steady trickle of southerly arrivals. Among the grey peel of silver birch, a willow warbler and a chaffinch sing their steady descent. A wistful melancholy as the gorse begins to glow.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Kevin Parr and introduced by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices