Ashleigh Di Lello is a brain coach, keynote speaker, and creator of Bio Emotional Healing®, a neuroscience-based method that helps people rewire their nervous systems to break free from emotional trauma, limiting beliefs, anxiety, chronic pain, and unhealthy patterns. <br /><br />Drawn from her own 20-year journey overcoming life-threatening illness, chronic pain, and emotional trauma — and later becoming an elite athlete and performer — Ashleigh guides clients to transform entrenched brain-body reactions and create lasting change.<br /><br />Her work centers on helping people shift from survival mode into genuine self-connection, confidence, and emotional freedom through structured, practical processes. <br /><br /><a href="https://ashleighdilello.com/" target="_blank" rel="noreferrer noopener">Ashleigh Di Lello’s website</a><br /><a href="https://ashleighdilello.com" target="_blank" rel="noreferrer noopener">Bio Emotional Healing®</a><br /><a href="https://ashleighdilello.com/podcast/" target="_blank" rel="noreferrer noopener">Bio Emotional Healing® </a><br /><a href="https://ashleighdilello.com/podcast/" target="_blank" rel="noreferrer noopener">Podcast</a><a href="https://www.instagram.com/ashleighdilello/" target="_blank" rel="noreferrer noopener">Ashleigh on IG</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support</a>.<br /><br />---<br /><b>Thank you for listening!</b><br /><br />If you want to support the show, I've got three options and every bit helps.<br /><br /><a href="https://www.paypal.com/ncp/payment/NPKS32G8KVSN2" target="_blank" rel="noreferrer noopener"><b>$5.00 PayPal</b></a><br />https://www.paypal.com/ncp/payment/NPKS32G8KVSN2<br /><br /><a href="https://www.paypal.com/ncp/payment/NPKS32G8KVSN2" target="_blank" rel="noreferrer noopener"><b>$10.00 PayPal</b></a><br />https://www.paypal.com/ncp/payment/495AMDFXQFC3L<br /><br /><a href="https://www.paypal.com/ncp/payment/NPKS32G8KVSN2" target="_blank" rel="noreferrer noopener"><b>$15.00 PayPal</b></a><br />https://www.paypal.com/ncp/payment/M7V5RREUKVD8J<br /><br /><b>Thank you to our Sponsors: </b><br />Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)<br />Novo Psych - <a href="http://novopsych.com/traumapodcast" target="_blank" rel="noreferrer noopener">novopsych.com/traumapodcast</a>