Melissa Dahl joins Amy to talk about CRINGEWORTHY, her book all about the science of awkwardness. They discuss reframing emotions, exposure therapy, and all the sweaty, nervous, self-conscious stuff our bodies put us through.

Learn about the book here: http://bit.ly/2FLk6I5

Beaks & Geeks

Beaks & Geeks

#185: Melissa Dahl

MAR 14, 201823 MIN
Beaks & Geeks

#185: Melissa Dahl

MAR 14, 201823 MIN

Description

Melissa Dahl joins Amy to talk about CRINGEWORTHY, her book all about the science of awkwardness. They discuss reframing emotions, exposure therapy, and all the sweaty, nervous, self-conscious stuff our bodies put us through. Learn about the book here: http://bit.ly/2FLk6I5