<description>&lt;p&gt;Let's break down key insights from a recent two-hour and 20-minute conversation between Dr. Peter Attia and renowned lipidologist Tom Dayspring.&lt;/p&gt; &lt;p&gt;Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator  by MYOXCIENCE: &lt;a href= "https://bit.ly/berberine-fasting-accelerator" target="_blank" rel= "noopener"&gt;https://bit.ly/berberine-fasting-accelerator&lt;/a&gt;&lt;br /&gt; Use code podcast to save 12%&lt;br /&gt; &lt;br /&gt;&lt;/p&gt; &lt;p&gt;Get the Blood Work Cheat Sheet: &lt;a href= "https://courses.highintensityhealth.com/blood-work-cheat-sheet" target="_blank" rel= "noopener"&gt;https://courses.highintensityhealth.com/blood-work-cheat-sheet&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; Show Notes: &lt;a href="https://bit.ly/4hrDc72" target="_blank" rel= "noopener"&gt;https://bit.ly/4hrDc72&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Time Stamps: &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;0:00 Intro&lt;br /&gt; 0:52 Cholesterol's Role in Atherosclerosis &lt;br /&gt; 1:51 Triglycerides &amp; Insulin Resistance: The Overlooked Risk Markers &lt;br /&gt; 3:28 Lipoprotein Exchange &amp; Insulin Resistance &lt;br /&gt; 7:18 Triglycerides to HDL Ratio as a Risk Indicator &lt;br /&gt; 8:36 Metabolically Healthy Phenotype &amp; LDL:&lt;br /&gt; 9:20 Sauna Therapy for Cardiovascular Health:&lt;br /&gt; 11:00 Cholesterol, Endothelial Health &amp; Plaque Formation:&lt;br /&gt; 14:53 Case Study: A 24-Year-Old Athlete with High LDL&lt;br /&gt; 21:00 Lipoprotein(a) (LP(a)) and Its Role in Cardiovascular Risk:&lt;/p&gt;</description>

High Intensity Health with Mike Mutzel, MS

Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,

Dr. Peter Attia Appears to Change His View of LDL Cholesterol

MAR 22, 202529 MIN
High Intensity Health with Mike Mutzel, MS

Dr. Peter Attia Appears to Change His View of LDL Cholesterol

MAR 22, 202529 MIN

Description

Let's break down key insights from a recent two-hour and 20-minute conversation between Dr. Peter Attia and renowned lipidologist Tom Dayspring.

Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator Use code podcast to save 12%

Get the Blood Work Cheat Sheet: https://courses.highintensityhealth.com/blood-work-cheat-sheet

Show Notes: https://bit.ly/4hrDc72

Time Stamps:

0:00 Intro 0:52 Cholesterol's Role in Atherosclerosis 1:51 Triglycerides & Insulin Resistance: The Overlooked Risk Markers 3:28 Lipoprotein Exchange & Insulin Resistance 7:18 Triglycerides to HDL Ratio as a Risk Indicator 8:36 Metabolically Healthy Phenotype & LDL: 9:20 Sauna Therapy for Cardiovascular Health: 11:00 Cholesterol, Endothelial Health & Plaque Formation: 14:53 Case Study: A 24-Year-Old Athlete with High LDL 21:00 Lipoprotein(a) (LP(a)) and Its Role in Cardiovascular Risk: