<description>&lt;p&gt;Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.&lt;/p&gt;</description>

Movement Fix Podcast

Ryan DeBell

156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals

AUG 26, 202263 MIN
Movement Fix Podcast

156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals

AUG 26, 202263 MIN

Description

Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.