A very wise man has a 'State of Life' Test he gives himself every Monday morning. So we did it. Results… vary. Forget boy bands, man bands are back. But is anyone listening to new music, anyway? SUBSCRIBE to Mamamia and never miss a word of Out Loud. Plus get access to every story and our exercise app, MOVE. We hate to bring it up (again), but Em has something in common with Elon Musk. Also, the email sign-offs you should never, ever use. Sincerely. And, reccos (all TV this week)....  Holly recommends Rivals: Season 2 on Disney Plus because it’s 'beyond earthly praise'. Clare recommends Should I Marry A Murderer? on Netflix. because she says it’s quality murder doc. Em recommends Off Campus on Amazon Prime, because it will fill the Heated Rivalry hole (in your heart). Sign up to Holly's newsletter HERE New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe. Already a subscriber? Click here for your $20 TWOOBS discount code. T&C's apply What To Listen To Next:  Listen to our latest episode: Why Yesteryear Is The Ultimate Revenge Fantasy Listen: An Argy-Bargy About Childcare & The Wrong Friendship Advice Listen: The 'Normal Girlfriend' Dating Dilemma Listen: The 'Dog Year' Relationship Theory That Explains Your Ex Listen: UNPACKED: Famesick - Lena Dunham Listen: A Zero Birthday Freak Out & You've Got Something On Your Face Listen: Wait, There Are Four Styles of Friendship? Listen: A Fashion F-Up & The Ryan Reynolds Of It All Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  The 9 Email Sign-Offs You Should Stop Using in 2026, According to an Etiquette Expert Martin Short said his wife's last words helped him understand his daughter's final moments. HOLLY WAINWRIGHT: Just 13 rules for friends' dinners in 2026. The show every grown woman you know is obsessed with right now. The cast of Off Campus just told us the one scene book lovers will lose their minds over. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Clare Stephens & Emily Vernem Acting Group Executive Producer: Sasha Tannock Executive Producer: Grace Rouvray Video Producer: Josh Green Assistant Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.