You're Welcome! With Chael Sonnen
You're Welcome! With Chael Sonnen

You're Welcome! With Chael Sonnen

Chael Sonnen

Overview
Episodes

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Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.

Recent Episodes

Can Jake Paul Last 4 Rounds With Anthony Joshua? Plus, Francis Ngannou's Strange Interview & Chimaev Wants Alex Pereira!
DEC 12, 2025
Can Jake Paul Last 4 Rounds With Anthony Joshua? Plus, Francis Ngannou's Strange Interview & Chimaev Wants Alex Pereira!

In the wake of UFC 323, I'm still seeing lots of back-and-forth about Petr Yan's win over Merab Dvalishvili, and I"m here today to set the record straight. After that, Ariel Helwani recently conducted a compelling interview with Francis Ngannou - I tell you my big takeaway from it. And with Anthony Joshua vs. Jake Paul upon us, how much of a chance does Paul stand? Then, Joe Rogan says it would be a "travesty" if Jon Jones doesn't appear on The White House card, but would it actually? Plus, Khamzat Chimaev keeps talking about Alex Pereira, Carlos Prates has called out Jack Della Maddalena, and an early look at Justin Gaethje vs. Paddy Pimblett.

To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page.

CHAPTERS:

  • Looking back on UFC 323 (00:00)
  • Francis Ngannou's interview (08:04)
  • Jake Paul's chances against Anthony Joshua (21:43)
  • The White House card matchups (32:02)
  • Chimaev calls out Pereira again (38:44)
  • Prates calls out JDM (45:22)
  • Gaethje vs. Pimblett (52:17)

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61 MIN
Henry Cejudo: Tom Aspinall Needs to Man Up! Plus, UFC 323 & Why Volk vs. Lopes 2?
DEC 5, 2025
Henry Cejudo: Tom Aspinall Needs to Man Up! Plus, UFC 323 & Why Volk vs. Lopes 2?

I'm in Las Vegas for UFC 323, but before I left I made sure to bring you all the latest on basically everything except for this weekend's card. On this episode, I begin by reacting to Tom Aspinall's interview with Ariel Helwani the other day. Then, I tell you what Henry Cejudo said about it. And how did we land at Alexander Volkanovski vs. Diego Lopes 2? And to round out the show, my thoughts on Kayla Harrison vs. Amanda Nunes at UFC 324, a brief look at Merab Dvalishvili vs. Petr Yan 2 and a stupid statement made by writer Damon Martin.

CHAPTERS:

  • Aspinall's interview (00:00)
  • Cejudo says Aspinall needs to "man up" (09:05)
  • Volk vs. Lopes 2 (24:00)
  • Booking of Harrison vs. Nunes (32:25)
  • UFC 323 (42:02)
  • Martin on Merab's 145 lb. prospects

To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page.

Gambling problem? Call 1-800-Gambler. In New York, call 877 8-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-789-7777 or visit ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Bet must win to receive reward. Minimum minus 500 odds required. Bonus bets expire one hundred sixty eight hours after issuance. For additional terms and responsible gaming resources, see DKNG.co/AUDIO


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60 MIN
Justin Gaethje Vs. Paddy Pimblett Reaction, Merab vs. Yan Odds, & Do We Owe Tom Aspinall An Apology?
DEC 2, 2025
Justin Gaethje Vs. Paddy Pimblett Reaction, Merab vs. Yan Odds, & Do We Owe Tom Aspinall An Apology?

Over the Thanksgiving break, we got news that Justin Gaethje and Paddy Pimblett will kick off the Paramount era by fighting for the interim lightweight title fight at UFC 324 ... which means Arman Tsarukyan GOT SCREWED! My thoughts on that PLUS a look-ahead to this coming weekend's UFC 323 event, where I talk about a LEAK we saw, as well as the betting odds for Merab Dvalishvili vs. Petr Yan 2. And, with Tom Aspinall still on the mend from UFC 321 ... do we owe the heavyweight an apology? Oh, and I'm scared for Jake Paul.

CHAPTERS:

  • Gaethje vs. Pimblett news (00:00)
  • Tsarukyan got screwed (07:20)
  • UFC 324 betting odds (16:35)
  • A leak! (24:13)
  • Aspinall's on the mend (34:42)
  • O'Malley: I'm scared for Jake Paul (46:39)

To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page.

Gambling problem? Call 1-800-Gambler. In New York, call 877 8-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-789-7777 or visit ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Bet must win to receive reward. Minimum minus 500 odds required. Bonus bets expire one hundred sixty eight hours after issuance. For additional terms and responsible gaming resources, see DKNG.co/AUDIO


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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55 MIN