CCA Podcast 259 – Training an individual vs. training a team

FEB 6, 202333 MIN
Cornerstone Coaching Academy Podcast

CCA Podcast 259 – Training an individual vs. training a team

FEB 6, 202333 MIN

Description

 

In this episode of the CCA Podcast, you will learn:

  • What you should be doing as you lead up to your season

  • What time in the season should you try to make mechanical changes?

  • What should in season training look like?

  • When do you use tee work, front toss, coach pitch BP, machine work, and live ABs.

Resources of the Show: