<p>Almost all age-group triathletes make at least one of these mistakes in their swim training, and you probably are too. Fix these issues, and you&#39;ll become a faster, more efficient swimmer for less effort - the holy grail for triathletes!</p> <p><br></p> <p>* * * * * * * *</p> <p>SPONSORS</p> <p>* * * * * * * *</p> <p>Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict!<a href="https://team.oxygenaddict.com/join-us/">⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://team.oxygenaddict.com⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> -  The most comprehensive triathlon coaching program for busy age groupers.  </p> <p><br></p> <p>Join the <a href="https://team.oxygenaddict.com/waiting-list">⁠⁠⁠Team Oxygenaddict waiting list⁠⁠⁠</a> and be the first to find out when a space becomes available: <a href="https://team.oxygenaddict.com/waiting-list">⁠⁠⁠https://team.oxygenaddict.com/waiting-list⁠⁠⁠</a></p> <p><br></p> <p>* * * * * * * * * * * *</p> <p><a href="http://precisionfuelandhydration.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Precision Fuel &amp; Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free <a href="https://visit.pfandh.com/oxygenaddictplanner">⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel &amp; Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to get a personalised race nutrition plan for your next event. </p> <p>And then<a href="https://visit.pfandh.com/3V1Wa8V">⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> with a member of the PF&amp;H Athlete Support Team to refine your strategy.</p> <p>Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel &amp; Hydration. Simply use <a href="https://visit.pfandh.com/oxygenaddict">⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> and the discount will be auto-applied at the checkout.</p> <p><br></p> <p>* * * * * * * * * * * *</p> <p><a href="https://www.youtube.com/@TeamOxygenaddict">⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> </p> <p><a href="http://bit.ly/OATriPodSpotify">⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><a href="http://bit.ly/OATriPodiTunes">⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on<strong> </strong>Apple Podcasts⁠</a></p>

Oxygenaddict Triathlon Podcast

Rob Wilby

Become a faster, more efficient swimmer - avoid these common triathlete mistakes! | Ep 483

APR 3, 202416 MIN
Oxygenaddict Triathlon Podcast

Become a faster, more efficient swimmer - avoid these common triathlete mistakes! | Ep 483

APR 3, 202416 MIN

Description

<p>Almost all age-group triathletes make at least one of these mistakes in their swim training, and you probably are too. Fix these issues, and you&#39;ll become a faster, more efficient swimmer for less effort - the holy grail for triathletes!</p> <p><br></p> <p>* * * * * * * *</p> <p>SPONSORS</p> <p>* * * * * * * *</p> <p>Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict!<a href="https://team.oxygenaddict.com/join-us/">⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://team.oxygenaddict.com⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> -  The most comprehensive triathlon coaching program for busy age groupers.  </p> <p><br></p> <p>Join the <a href="https://team.oxygenaddict.com/waiting-list">⁠⁠⁠Team Oxygenaddict waiting list⁠⁠⁠</a> and be the first to find out when a space becomes available: <a href="https://team.oxygenaddict.com/waiting-list">⁠⁠⁠https://team.oxygenaddict.com/waiting-list⁠⁠⁠</a></p> <p><br></p> <p>* * * * * * * * * * * *</p> <p><a href="http://precisionfuelandhydration.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Precision Fuel &amp; Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free <a href="https://visit.pfandh.com/oxygenaddictplanner">⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel &amp; Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to get a personalised race nutrition plan for your next event. </p> <p>And then<a href="https://visit.pfandh.com/3V1Wa8V">⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> with a member of the PF&amp;H Athlete Support Team to refine your strategy.</p> <p>Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel &amp; Hydration. Simply use <a href="https://visit.pfandh.com/oxygenaddict">⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> and the discount will be auto-applied at the checkout.</p> <p><br></p> <p>* * * * * * * * * * * *</p> <p><a href="https://www.youtube.com/@TeamOxygenaddict">⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> </p> <p><a href="http://bit.ly/OATriPodSpotify">⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><a href="http://bit.ly/OATriPodiTunes">⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on<strong> </strong>Apple Podcasts⁠</a></p>