Are you struggling with low confidence or old wounds? Breath work expert Tiffany Gormley shares how simple breathing practices can calm anxiety, release trauma and boost self esteem. Plus, she guides you through a short exercise you can use anytime to feel grounded and confident.MORE RESOURCES1-on-1 Coaching: www.TrippAdviceCoaching.comHOOKED Video Masterclass: www.GetHerHooked.comGet my book, Magnetic: http://trippadvice.com/bookSend me an email: tripp@trippadvice.comSEE WHAT I’M UP TOTikTok: @TrippAdviceInstagram: @TrippAdvice Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

<description>&lt;p&gt;Are you struggling with low confidence or old wounds? Breath work expert Tiffany Gormley shares how simple breathing practices can calm anxiety, release trauma and boost self esteem. Plus, she guides you through a short exercise you can use anytime to feel grounded and confident.&lt;/p&gt;&lt;p&gt;MORE RESOURCES&lt;/p&gt;&lt;p&gt;1-on-1 Coaching: www.TrippAdviceCoaching.com&lt;/p&gt;&lt;p&gt;HOOKED Video Masterclass: www.GetHerHooked.com&lt;/p&gt;&lt;p&gt;&lt;span&gt;Get my book, Magnetic: &lt;/span&gt;http://trippadvice.com/book&lt;/p&gt;&lt;p&gt;Send me an email: tripp@trippadvice.com&lt;/p&gt;&lt;p&gt;SEE WHAT I’M UP TO&lt;/p&gt;&lt;p&gt;TikTok: @TrippAdvice&lt;/p&gt;&lt;p&gt;Instagram: @TrippAdvice&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href='https://redcircle.com/brands'&gt;https://redcircle.com/brands&lt;/a&gt;</description>

Are you struggling with low confidence or old wounds? Breath work expert Tiffany Gormley shares how simple breathing practices can calm anxiety, release trauma and boost self esteem. Plus, she guides you through a short exercise you can use anytime to feel grounded and confident.

Advertising Inquiries: https://redcircle.com/brands

How To Talk To Girls Podcast

Healing Emotional Wounds With Breath Work (exercise included!)

Healing Emotional Wounds With Breath Work (exercise included!)

Description