Episode 28: Fitness In this episode:We explore how physical fitness can help you become more mentally fit, why it's important to design your life around fitness for a healthy lifestyle, and digital solutions to tracking your activity. SUBSCRIBE WITHiTunes • Overcast • TuneIn • Pocket Casts • RSS Show Notes & LinksApps Mentioned Nike+ Running Boozed? Widget for easy blood alcohol calculations Bryan: Exercise and the Ability to LearnHarVard Medical SchoolRegular exercise changes the brain to improve memory, thinking skillsThe New York TimesHow Exercise Can Help Us LearnAmazonRevenge of the NerdsStudy.comWhat are the Roles of a Teacher?National Center for Biotechnology Information (NCBI)Mandatory School Vaccinations: The Role of Tort LawAmazonSpark: The Revolutionary New Science of Exercise and the Brain Sean: Fitness as a LifestyleiTunesHow I Met Your MotherSongKickMae, All Get Out, Mike Mains & the BranchesSkully’s Music Diner, Columbus, OHSlideShareBeliefs, Values, and AttitudesiTunesFreakonomics: Should We Really Behave Like Economists Say We Do?WikipediaCognitive DissonanceBufferHow Our Brains Stop Us Achieving Our Goals and How to Fight Back Sam: Tracking Fitness GoalsAppleApple Watch Health & FitnessNikeTrack, get motivated, and improve with the ultimate running appWikipediaPeter DruckerStanford Social Innovation ReviewSocial Entrepreneurs Must Stop Throwing Starfish9to5MacApple will support reproductive health tracking with HealthKit in iOS 9Boozed?An iPhone Widget for easy blood alcohol calculations.Coed.comThe 10 Highest B.A.C.s Ever RecordedAppleResearchKit9to5MacApple Watch teardown reveals pulse oximeter, suggesting future measurement of blood oxygenAppleSwift. A modern programming language that is safe, fast, and interactive. OutroAmazonConfidence Fitness Slim Full Body Vibration Platform Fitness Machine, BlackAmazonAb ShockerSPJPGRDColumbus Web Group’s Weekend Workshop — Sketch 3: A-ZMeetupColumbus Web Group FeedbackHow did you enjoy this episode? We hope you loved it, but we're curious to know what you thought. Review on iTunes