The Mark Divine Show

What happens when life takes everything from you—and you’re forced to decide who you become next? In this deeply moving conversation, Mark Divine sits down with Cody Lakefield, co-founder of Long Ship Men and Look Health, to explore the intersection of trauma, healing, proactive health, brotherhood, and purpose. Cody shares his journey through profound personal loss, responsibility, and suffering—and how those experiences led him to build systems that help men reclaim ownership of their health, their inner lives, and their relationships with other men. From personalized biomarker testing and preventative health… to grief, PTSD, faith, and the power of men rowing together… this episode is about moving from survival to meaning. If you’re a leader, father, entrepreneur, or man navigating pressure in silence, this conversation offers a different path forward—one rooted in awareness, courage, and community. In this episode, you’ll discover: Why proactive health matters more than “sick care” How understanding biomarkers gives you agency over your body Why trauma doesn’t resolve itself through willpower alone The danger of carrying everything in isolation How brotherhood accelerates healing and resilience Why purpose is often forged through suffering, not comfort How to move from surviving life to living it intentionally Join The Unbeatable Leader Challenge - January 13th The Unbeatable Leader Challenge is back starting January 13th, this time we're making it FREE to join on this training. Kick off 2026 with a growth mindset to win the winner war, achieve front-sight focus, and build an unbeatable team in 2026. → https://www.unbeatableleader.com Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership. Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/about BUBS NATURALS - Use Code Unbeatable for 20% OFF I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.com Cody Links: Website: https://www.lookhealth.com/, https://www.longshipmen.com/ Book: https://a.co/d/2iDuYdy Instagram: https://www.instagram.com/raven_cody7/ LinkedIn: https://www.linkedin.com/in/cody-lakevold-458b311b/?originalSubdomain=ca X: https://x.com/CodyLakevold Mark Links: Website: https://markdivine.com The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about Divine Inspiration Newsletter: https://markdivine.com/newsletter YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! #MarkDivine #CodyLakefield #MensWork #MentalHealth #TraumaHealing #PreventativeHealth #Biomarkers #Brotherhood #PurposeDrivenLife #LeadershipDevelopment #Resilience #UnbeatableMind #LongShip Timestamps: 00:00 Introduction to the Biomarkers, LookHealth, Longship Men 00:38 Mark Divine's Leadership Challenge 01:28 Welcome to the Mark Divine Show 01:54 Introducing Cody Lakevold 02:52 Cody's Health Ventures 04:30 Challenges in Healthcare Access 06:39 Cody's Personal Journey Begins 12:38 Family Struggles and Personal Loss 20:32 Coping with Family Tragedies 40:31 Struggling with Nightmares and Suicidal Thoughts 42:16 Turning to Alcohol for Relief 43:41 Seeking Therapy and Finding Hope 45:35 Discovering MDMA Therapy 46:16 A Life-Changing MDMA Session 53:04 Rebuilding Life and Relationships 54:12 Creating Raven Lake Investments 01:00:05 The Birth of Long Ship 01:11:24 The Vision for Long Ship 01:21:03 Conclusion and Future Plans See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Become Unbeatable! Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-in In this deeply honest conversation, Mark Divine sits down with entrepreneur, consciousness leader, and author Scott Britton to explore the missing link between success, fulfillment, and awakening. Scott shares his journey from building and selling a venture-backed tech company to Salesforce to confronting the inner emptiness that achievement alone could not solve. Together, they unpack the intersection of spiritual practice, discipline, identity, leadership, and purpose—and why true growth requires integration, not escape. This episode challenges the belief that spirituality means retreating from life, ambition, or responsibility. Instead, it reveals why awakening is meant to deepen your engagement with the world, sharpen your leadership, and align you with your true dharma. If you’re a founder, leader, high performer, or seeker who feels called to more—but doesn’t want to abandon excellence, discipline, or impact—this conversation will meet you exactly where you are. In this episode, you’ll discover: Why success without awareness leads to burnout and emptiness The danger of using spirituality as an escape instead of an integration How achievement can become a path to awakening—not a distraction from it The difference between ego-driven ambition and aligned purpose Why warriors, leaders, and builders are needed more than ever How meditation, discipline, and embodiment support real spiritual growth Why life itself is the practice—not retreats, substances, or titles Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership. Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/about Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-in Rob Links: Website: https://scottbritton.me/ Book: https://a.co/d/1JT8D84 LinkedIn: https://www.linkedin.com/in/jscottbritton/ X: https://x.com/britton Substack: https://blog.scottbritton.me/ Mark Links: Website: https://markdivine.com Unbeatable Leader Challenge: Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-in The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about Divine Inspiration Newsletter: https://markdivine.com/newsletter Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! #MarkDivine #ScottBritton #ConsciousLeadership #SpiritualGrowth #HighPerformance #PurposeDrivenLife #Awakening #EntrepreneurMindset #SelfMastery #MentalToughness #ConsciousAccomplishment #LeadershipPodcast Timestamps: 00:00 Introduction to Spiritual Practice 00:53 Sponsor Message: Indeed 02:15 Welcome to the Mark Divine Show 02:53 Guest Introduction: Scott Britton 04:29 Scott Britton's Entrepreneurial Journey 09:49 Unbeatable Leader Challenge Announcement 10:46 Scott's Spiritual Awakening 14:19 Mark Divine's Psychedelic Experience 17:43 Unbeatable Leader Challenge - Join Now 23:44 The Power and Risks of Psychedelics 34:51 Join The Unbeatable Tribe 43:11 Exploring the Purpose of the Soul 43:53 The Teacher Archetype and Personal Journey 44:17 The Realization of Worthlessness and Awakening 46:08 The Importance of Dharma and Karmic Duty 48:06 The Warrior's Path and Spiritual Practice 52:41 The Integration of Body, Mind, and Spirit 01:05:52 The Role of Conscious Accomplishment 01:16:45 The Future of Consciousness and Leadership 01:20:27 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people think performance is about more reps, more data, more tech, or more intensity. But according to human performance educator Rob Wilson, the truth is far more uncomfortable: most elite performers don’t actually understand their own bodies, identities, or inner signals—and it’s costing them years of longevity, clarity, and resilience. In this powerful conversation, Mark Divine and Rob Wilson break down the real keys to performance longevity, emotional resilience, identity beyond your job title, and why self-awareness is the most underrated skill in elite sport, tactical teams, and everyday life. From breathwork, interoception, and spinal health… to transitions out of high-status careers… to the hidden dangers of burnout and tech dependency… this episode explores the deep work behind staying healthy, powerful, and fully human in a high-performance world. If you’re an athlete, coach, operator, or leader who wants to sustain excellence without breaking your body, mind, or identity—this conversation will shift how you train, lead, and live. In this episode, you’ll learn: 1. Why high performers must become “problem seekers,” not just problem solvers 2. How to become the observer of your own training instead of a consumer of metrics 3. Why tech overload is weakening self-awareness and decision-making 4. How breathwork and spinal health unlock long-term resilience 5. Why identity collapse affects elite operators and athletes after transition 6. How emotional intelligence amplifies performance and protects mental health 7. What it really takes to prevent burnout and injury in high-stress environments 8. Why ancient mind-body practices still outperform the newest fitness tech Join The Unbeatable Tribe on Skool A leadership community for high performers who want to grow with purpose, courage, and accountability. https://www.skool.com/unbeatable-mastery-tribe/about Subscribe to Mark’s Leadership & Mental Toughness Newsletter Weekly insights to help you build elite resilience, discipline, and clarity. https://markdivine.com/newsletter Rob Links: Website: https://www.wilsonhealthandperformance.com/ Instagram: https://www.instagram.com/thecheckenginelight/?hl=en LinkedIn: https://www.linkedin.com/in/rob-wilson-929b6a152 Simplifaster.com: https://simplifaster.com/articles/author/robwilson/ Mark Links: Website: https://markdivine.com The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about Divine Inspiration Newsletter: https://markdivine.com/newsletter YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! #MarkDivine #RobWilson #HumanPerformance #EliteTraining #PerformanceLongevity #MentalToughness #Breathwork #Interoception #IdentityShift #LeadershipDevelopment #SpecialOperations #PeakPerformance #MindBodyTraining #ResilienceBuilding #UnbeatableMind Timestamps 00:00 Introduction and Current Focus 00:26 Health Monitoring Technology Debate 01:02 Welcome to the Mark Divine Show 01:31 Rob Wilson's Background and Achievements 02:52 Challenges of Transitioning from Military Life 07:21 The Importance of Pre-Resilience Training 13:04 The Role of Education in Strength and Conditioning 21:48 Breath Control and Interoception 34:02 Understanding Contextual Shifts in Health and Longevity 34:39 Injury and Burnout in High-Performance Environments 35:27 The Complex System of Human Stress Load 36:48 Emotional and Mental Health in Elite Performers 44:20 The Importance of Empathy and Emotional Regulation 48:34 Meditation and Breath Work for Integrated Health 55:18 Writing and Publishing Insights 01:04:21 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4ad Most people think they communicate well. Most people think they’re emotionally intelligent. But according to SEL expert Lori Woodley, mother of Shailene Woodley, we’re getting the most important human skill completely wrong. In this powerful conversation, Mark Divine sits with nationally recognized SEL leader and author Lori Woodley Langendorff to explore why emotional literacy is collapsing inside homes, schools, and workplaces—and how we can rebuild the skills that actually create resilient kids, stronger families, and healthier communities. From redefining accountability, to breaking the habit of taking everything personally, to shifting from blame to responsibility, Lori reveals the six SEL muscles that determine how we relate, communicate, and lead. This episode unpacks the real emotional crisis behind student behavior, teacher burnout, parental overwhelm, and the widening disconnect between generations. If you’re a parent, educator, leader, or someone who wants to build deeper connection and stronger relationships, this conversation will change the way you listen, respond, and lead. In this episode, you’ll learn: -Why emotional literacy is declining and how to rebuild it -Why “quit taking it personal” is the foundational SEL muscle -How reframing with “I statements” shifts you from victimhood to accountability -Why storytelling and vulnerability improve connection -How to model emotional intelligence at home and at work -How schools, parents, and leaders can restore resilience in the next generation Guest Links: Website: https://www.selmuscles.com/, https://www.allittakes.org/ Instagram: https://www.instagram.com/allittakesorg/ Facebook: https://www.facebook.com/allittakesorg Mark Divine Links: Website: https://markdivine.com The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4ad Newsletter: https://markdivine.com/newsletter YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! #Leadership #Parenting #EmotionalIntelligence #SEL #LoriWoodley #MarkDivine #MentalToughness #EducationReform #Resilience #HumanConnection See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

📩 Subscribe to Mark Divine's Divine Inspiration Newsletter: Get weekly insights on mental toughness, leadership, and personal mastery: https://my.sowtoharvest.io/v2/preview/OoBpPGFRHt0CVnOZ0Fo0 🏛 Join The Unbeatable Tribe on Skool Train with Mark Divine and a community of leaders committed to courage, clarity, and growth: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4ad What happens when a Navy SEAL–turned–entrepreneur has his entire identity, leadership style, and life priorities shaken to the core? In this powerful conversation, Mark Divine sits with bestselling author and high-performance leadership coach Brent Gleeson to explore the pivotal moments that reshaped how he leads, lives, parents, and builds elite teams. Gleeson opens up about navigating loss, eliminating destructive habits, rebuilding trust inside organizations, and creating a life anchored in discipline, accountability, and intentionality. From identity work… to radical clarity… to transforming daily rituals… this is a masterclass on what it means to go all in on becoming the leader your mission requires. If you’re a founder, executive, entrepreneur, or someone committed to personal mastery—this episode will change the way you see leadership, growth, and your own potential. In this episode, you’ll learn: -Why personal transformation must come before professional excellence -How trust, accountability, and clarity shape world-class teams -The rituals and routines that sharpen focus and identity -How to remove habits, relationships, and beliefs that hold you back -Why “all in” is a leadership strategy—not a slogan Guest Bio: Brent Gleeson is a Navy SEAL combat veteran, award-winning entrepreneur, author, and acclaimed speaker on topics ranging from leadership and building high performance teams to culture, resilience, and organizational transformation. Upon leaving SEAL Team 5, Brent turned his discipline and battlefield lessons to the world of business and has become an accomplished entrepreneur, best-selling author and acclaimed speaker on topics ranging from leadership and building high performance teams to culture and organizational transformation. He is the author of two previous books: TAKINGPOINT: A Navy SEAL’s 10 Fail Safe Principles for Leading Through Change (Atria, February 2018) and EMBRACE THE SUCK: The Navy SEAL Way to an Extraordinary Life (Hachette Go, December 2020). Inspirational Quote: “A leader is best when people barely know he exists, when his work is done, his aim fulfilled, they will say: we did it ourselves.” —Lao Tzu BUBS Naturals: I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at https://www.bubsnaturals.com Guest Links: Website: https://www.exlr8.ai/, https://brentgleesonspeaker.com/ LinkedIN: https://www.linkedin.com/in/brentgleeson-takingpoint Instagram: https://www.instagram.com/brent_gleeson/ Mark Links: Website: https://markdivine.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Introduction and Impact of COVID on Leadership 00:25 Foundational Commitments: Courage, Trust, and Respect 01:00 Welcome to the Mark Divine Show 01:23 Brent Gleeson's Background and Achievements 02:02 Personal and Professional Growth During COVID 03:28 Challenges and Adaptations in Business 04:54 Mental Health and Personal Practices 13:18 Building High Trust Organizations 18:14 Transparency and Accountability in Teams 20:11 Remote Work and Maintaining Culture 21:27 All In: The New Book 28:07 Intentional Identity Transformation 28:28 Daily Routines and Activities 29:27 Applying the Model for Transformation 32:18 The Role of Visualization in Achieving Goals 32:33 Navigating Ideals and Achievements 33:39 The Importance of Daily Rituals 37:37 Team Practices and Visualization 39:07 Leadership and Motivational Factors 42:54 Continuous Improvement and Debriefing 45:41 Personal Growth and Professional Excellence 49:16 Reflections on Positivity and Optimism 52:43 Near-Death Experience and Gratitude 53:36 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.