Enjoy Episode 113 with special guest Nicole Armour!
We get into one of our favorite topics: the inner workings of the mind.  Find out how to improve your mood, explore your own brand of spirituality, and prevent brain rot.
Oh and also, do dogs actually watch TV when they're hanging out with us? 
 
<a href='https://www.forbes.com/sites/bryanrobinson/2024/12/06/10-habits-to-prevent-brain-rot-and-create-a-smart-brain-in-2025/'>Prevent brain rot</a>
 
<a href='https://www.npr.org/2025/02/27/nx-s1-5246286/curious-about-exploring-your-spirituality-ask-yourself-these-4-questions'>Exploring your spirituality </a>
 
<a href='https://health.clevelandclinic.org/how-to-get-caffeine-out-of-your-system'>How to get caffeine out of your system</a>
 
<a href='https://www.sciencealert.com/pooping-before-you-exercise-has-an-incredible-effect-on-performance'>Pooping affects performance</a>
 
<a href='https://www.iflscience.com/why-you-might-not-want-to-pluck-or-wax-your-nose-hair-77418'>Why you might not want to pluck or wax your nose hair</a>
 
<a href='https://www.npr.org/2025/03/04/nx-s1-5316220/blah-buoyant-skills-improve-mood-optimism-stress-reduction'>Improve your mood</a>
 
<a href='https://www.theguardian.com/tv-and-radio/2025/jan/17/can-dogs-watch-tv'>Can dogs watch TV</a>

<description>&lt;p class="p1"&gt;Enjoy Episode 113 with special guest Nicole Armour!&lt;/p&gt;
&lt;p class="p1"&gt;We get into one of our favorite topics: the inner workings of the mind.  Find out how to improve your mood, explore your own brand of spirituality, and prevent brain rot.&lt;/p&gt;
&lt;p class="p1"&gt;Oh and also, do dogs actually watch TV when they're hanging out with us? &lt;/p&gt;
&lt;p class="p1"&gt; &lt;/p&gt;
&lt;p class="p1"&gt;&lt;a href='https://www.forbes.com/sites/bryanrobinson/2024/12/06/10-habits-to-prevent-brain-rot-and-create-a-smart-brain-in-2025/'&gt;Prevent brain rot&lt;/a&gt;&lt;/p&gt;
&lt;p class="p2"&gt; &lt;/p&gt;
&lt;p class="p1"&gt;&lt;a href='https://www.npr.org/2025/02/27/nx-s1-5246286/curious-about-exploring-your-spirituality-ask-yourself-these-4-questions'&gt;Exploring your spirituality &lt;/a&gt;&lt;/p&gt;
&lt;p class="p2"&gt; &lt;/p&gt;
&lt;p class="p1"&gt;&lt;a href='https://health.clevelandclinic.org/how-to-get-caffeine-out-of-your-system'&gt;How to get caffeine out of your system&lt;/a&gt;&lt;/p&gt;
&lt;p class="p2"&gt; &lt;/p&gt;
&lt;p class="p1"&gt;&lt;a href='https://www.sciencealert.com/pooping-before-you-exercise-has-an-incredible-effect-on-performance'&gt;Pooping affects performance&lt;/a&gt;&lt;/p&gt;
&lt;p class="p2"&gt; &lt;/p&gt;
&lt;p class="p1"&gt;&lt;a href='https://www.iflscience.com/why-you-might-not-want-to-pluck-or-wax-your-nose-hair-77418'&gt;Why you might not want to pluck or wax your nose hair&lt;/a&gt;&lt;/p&gt;
&lt;p class="p2"&gt; &lt;/p&gt;
&lt;p class="p1"&gt;&lt;a href='https://www.npr.org/2025/03/04/nx-s1-5316220/blah-buoyant-skills-improve-mood-optimism-stress-reduction'&gt;Improve your mood&lt;/a&gt;&lt;/p&gt;
&lt;p class="p2"&gt; &lt;/p&gt;
&lt;p class="p1"&gt;&lt;a href='https://www.theguardian.com/tv-and-radio/2025/jan/17/can-dogs-watch-tv'&gt;Can dogs watch TV&lt;/a&gt;&lt;/p&gt;
</description>

Enjoy Episode 113 with special guest Nicole Armour!
We get into one of our favorite topics: the inner workings of the mind.  Find out how to improve your mood, explore your own brand of spirituality, and prevent brain rot.
Oh and also, do dogs actually watch TV when they're hanging out with us? 
 
Prevent brain rot
 
Exploring your spirituality 
 
How to get caffeine out of your system
 
Pooping affects performance
 
Why you might not want to pluck or wax your nose hair
 
Improve your mood
 
Can dogs watch TV

Six Degrees of Rumination

Episode 113 - “Spiritual shit on your event horizon - with guest Nicole Armour” - 4/25/25

Episode 113 - “Spiritual shit on your event horizon - with guest Nicole Armour” - 4/25/25

Description