<description>&lt;p dir="ltr"&gt;If you've ever gone from calm… to full-blown "Formula 1-level" worry in 2.6 seconds flat… this episode is for you.&lt;/p&gt; &lt;p dir="ltr"&gt;In this powerful (and very personal) solo episode, Mitch opens up about his lifelong battle with worry - from illnesses as a kid… to becoming really good at hiding anxiety as an adult… to the wake-up call that finally made him say, "Enough."&lt;/p&gt; &lt;p dir="ltr"&gt;But this isn't a "just don't worry about it" talk. (Because we all know that doesn't work.)&lt;/p&gt; &lt;p&gt;Read the Full Show Notes Here: &lt;a href= "https://mitchmatthews.com/449"&gt;https://mitchmatthews.com/449&lt;/a&gt;&lt;/p&gt;</description>

DREAM THINK DO | Motivation, Encouragement & Strategy

Mitch Matthews I Success Coach, Speaker & Coach's Coach

449: The Ancient Word That Reframes Worry Completely (And Why Lifelong Worriers Need to Hear It Most) A Solocast with DTD Founder - Mitch Matthews

FEB 26, 202651 MIN
DREAM THINK DO | Motivation, Encouragement & Strategy

449: The Ancient Word That Reframes Worry Completely (And Why Lifelong Worriers Need to Hear It Most) A Solocast with DTD Founder - Mitch Matthews

FEB 26, 202651 MIN

Description

If you've ever gone from calm… to full-blown "Formula 1-level" worry in 2.6 seconds flat… this episode is for you. In this powerful (and very personal) solo episode, Mitch opens up about his lifelong battle with worry - from illnesses as a kid… to becoming really good at hiding anxiety as an adult… to the wake-up call that finally made him say, "Enough." But this isn't a "just don't worry about it" talk. (Because we all know that doesn't work.) Read the Full Show Notes Here: https://mitchmatthews.com/449