<description>&lt;p&gt;How much should a coach shape an athlete's technique, and how much should be left to self-discovery? In this episode, Coach Mike and Coach Andrew unpack the balance between guidance and individuality in powerlifting, exploring how movement variability, light-load training, and experiential learning help lifters find their strongest, most natural form.&lt;/p&gt;</description>

The Reactive Training Systems Podcast

Reactive Training Systems

Balancing Strength and Technique: Insights from Mike and Andrew

NOV 3, 202572 MIN
The Reactive Training Systems Podcast

Balancing Strength and Technique: Insights from Mike and Andrew

NOV 3, 202572 MIN

Description

How much should a coach shape an athlete's technique, and how much should be left to self-discovery? In this episode, Coach Mike and Coach Andrew unpack the balance between guidance and individuality in powerlifting, exploring how movement variability, light-load training, and experiential learning help lifters find their strongest, most natural form.