<description>&lt;p&gt;We talk about the power of reframing&amp;mdash;specifically, reframing the meaning of a siren. We also talk about a passage from the novel &amp;ldquo;Little Women&amp;rdquo; that illuminates our experience of our father&amp;rsquo;s death.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Resources &amp;amp; links related to this episode:&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;&lt;a href="https://secretsofadulthood.substack.com"&gt;&lt;em&gt;Secrets of Adulthood&lt;/em&gt; newsletter on Substack&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href="https://happierinhollywoodpod.substack.com"&gt;&lt;em&gt;Happier in Hollywood&lt;/em&gt; newsletter on Substack&lt;/a&gt;&amp;nbsp;&lt;/li&gt; &lt;li&gt;&lt;a href="http://happiercast.com/nospend"&gt;Find tips and hacks for No-Spend February here&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;Get in touch:&amp;nbsp;&lt;a href="mailto:podcast@gretchenrubin.com"&gt;podcast@gretchenrubin.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Visit&lt;a href="https://gretchenrubin.com/"&gt;&amp;nbsp;Gretchen's website&lt;/a&gt;&amp;nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&amp;nbsp;&lt;em&gt;Happier&amp;nbsp;&lt;/em&gt;app.&lt;/p&gt; &lt;p&gt;Find the transcript for this episode on the episode details page in the Apple Podcasts app.&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

More Happier: Are You Scared by the Sound of a Siren? And a Reflection from “Little Women”

FEB 7, 202626 MIN
Happier with Gretchen Rubin

More Happier: Are You Scared by the Sound of a Siren? And a Reflection from “Little Women”

FEB 7, 202626 MIN

Description

We talk about the power of reframing—specifically, reframing the meaning of a siren. We also talk about a passage from the novel “Little Women” that illuminates our experience of our father’s death. Resources & links related to this episode: Secrets of Adulthood newsletter on Substack Happier in Hollywood newsletter on Substack  Find tips and hacks for No-Spend February here Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.   See omnystudio.com/listener for privacy information.