<description>&lt;p class="MsoNormal"&gt;Beth, Robin and Jeff dive into what they personally do to replenish their energy whether it be mental or physical. Listen in as they talk about the practices they incorporate into their routines and daily life. From soothing showers, daily intentions, to checking off virtual lists, and celebrating the accomplishments.&lt;/p&gt; &lt;p class="MsoNormal"&gt; &lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;a href= "https://blindabilities.com/?cat=532"&gt;Check out all the Wellness Wednesday episodes.&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt; &lt;/p&gt; &lt;p class="MsoNormal"&gt;Show Hosts:&lt;/p&gt; &lt;p class="MsoNormal"&gt;                   Robin Ennis on the web at &lt;a href= "http://www.robinennislcsw.com/"&gt;www.robinennislcsw.com&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;                   Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS&lt;/p&gt; &lt;p class="MsoNormal"&gt;                   &lt;a href= "http://www.transitioningthroughchange.com/"&gt;Www.transitioningthroughchange.com&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt; &lt;/p&gt; &lt;p class="MsoNormal"&gt;You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you!&lt;/p&gt;</description>

Blind Abilities

Blind Abilities Team

Wellness Wednesday: What Do We Do for Wellness and Staying on Track

NOV 19, 202517 MIN
Blind Abilities

Wellness Wednesday: What Do We Do for Wellness and Staying on Track

NOV 19, 202517 MIN

Description

Beth, Robin and Jeff dive into what they personally do to replenish their energy whether it be mental or physical. Listen in as they talk about the practices they incorporate into their routines and daily life. From soothing showers, daily intentions, to checking off virtual lists, and celebrating the accomplishments.

Check out all the Wellness Wednesday episodes.

Show Hosts:

Robin Ennis on the web at www.robinennislcsw.com

Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS

Www.transitioningthroughchange.com

You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you!