<description>&lt;p&gt;Join Scotty, Coach Liza Howard and Scotty's PT Michael Tulman for a discussion of Scotty's injury, other meniscus injuries, his arc of recovery, next steps and how the coach and PT can work together to get Scotty back running again.&lt;/p&gt; &lt;p&gt;The information on this podcast episode is for educational and informational purposes only and is not intended to be, and should not be interpreted as, medical advice, diagnosis, coaching, physical therapy or treatment. Always seek the advice of your own physician, coach, physical therapist or other qualified health provider with any questions you may have regarding any medical condition&lt;/p&gt; &lt;p&gt;Articles referenced by Michael:&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.jospt.org/doi/10.2519/jospt.2016.6219?url_ver=Z39.88-2003&amp;rfr_id=ori:rid:crossref.org&amp;rfr_dat=cr_pub%20%200pubmed"&gt; https://www.jospt.org/doi/10.2519/jospt.2016.6219?url_ver=Z39.88-2003&amp;rfr_id=ori:rid:crossref.org&amp;rfr_dat=cr_pub%20%200pubmed&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://pmc.ncbi.nlm.nih.gov/articles/PMC9194705/"&gt;https://pmc.ncbi.nlm.nih.gov/articles/PMC9194705/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Thanks to the products helping my recovery:&lt;/p&gt; &lt;p&gt;MIdwest Orthopedics at Rush: &lt;a href= "https://www.rushortho.com/"&gt;https://www.rushortho.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Get Path Products here: &lt;a href= "https://pathprojects.com"&gt;https://pathprojects.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt;And UCAN: &lt;a href= "https://ucan.co/collections/all"&gt;https://ucan.co/collections/all&lt;/a&gt;&lt;/p&gt; &lt;p&gt;And Fitsok:  &lt;a href= "https://fitsok.com"&gt;https://fitsok.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt;And Mount to Coast: &lt;a href= "https://mounttocoast.com"&gt;https://mounttocoast.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt;And Trail Toes: &lt;a href= "https://www.trailtoes.com"&gt;https://www.trailtoes.com&lt;/a&gt;&lt;/p&gt; &lt;div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a"&gt; &lt;div dir="auto"&gt;Sign up for the Ten Junk Miles races here: &lt;span class= "html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs"&gt;&lt;a class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg" tabindex="0" role="link" href= "https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tenjunkmilesracing.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR3wlJdfOhpnOjcdHmkhDhNryl28K5a9xPRoMLHP41a2DZ7nfzZRWD02nrw_aem_SEPK7TNOnoZAyfeyiiM8CA&amp;h=AT3GWDHb7NbSQT7oCXrWjyTOStRekAY55lECJ_fBmxFL0Yw9IfMf_MIl1inK1F5DvqrQB5LO5pW5KohR09dPktaHn4mdCYi5o_H9KXuhErsrnAN9jYBlq15Cd5wYQRqlnG1urys&amp;__tn__=-UK-R&amp;c[0]=AT2C-ZoVv9xiCfZAd2RNt6MjO2a9adRHdlvHT5-HESkW4xZBKwHEhA_xyiu9CG1AVtrublfdk9zf4aqvh3z1And8pMOT-ulymjL6ypgGpBVv4Gm7SnArBr7yjRECznaamZ6--DNjyiXCuiYc3vz8geMHxBLyrm0cRTK9grc7FunhtQwxq0PKb7_3YtmiNXXIRhNQPFAjU3Y" target="_blank" rel= "nofollow noopener noreferrer"&gt;https://www.tenjunkmilesracing.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt; 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Ten Junk Miles

Ten Junk Miles, LLC

From Setback to Starting Line - Episode 2 - With Coach Liza Howard and Michael Tulman, PT, DPT, CMTPT/DN, CFL1, USAW-L1

FEB 25, 202656 MIN
Ten Junk Miles

From Setback to Starting Line - Episode 2 - With Coach Liza Howard and Michael Tulman, PT, DPT, CMTPT/DN, CFL1, USAW-L1

FEB 25, 202656 MIN

Description

Join Scotty, Coach Liza Howard and Scotty's PT Michael Tulman for a discussion of Scotty's injury, other meniscus injuries, his arc of recovery, next steps and how the coach and PT can work together to get Scotty back running again. The information on this podcast episode is for educational and informational purposes only and is not intended to be, and should not be interpreted as, medical advice, diagnosis, coaching, physical therapy or treatment. Always seek the advice of your own physician, coach, physical therapist or other qualified health provider with any questions you may have regarding any medical condition Articles referenced by Michael: https://www.jospt.org/doi/10.2519/jospt.2016.6219?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed https://pmc.ncbi.nlm.nih.gov/articles/PMC9194705/ Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: https://ucan.co/collections/all And Fitsok: https://fitsok.com And Mount to Coast: https://mounttocoast.com And Trail Toes: https://www.trailtoes.com Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/