Happy Holidays Parents! Are you having fun, are you a bit sweaty, dehydrated? Well don’t be, because today we're going to talk about: The mental health pyramid for both kids and adults that is both genius and incredibly simple. Plus, should you be able to choose who you sit next to on a flight and if so, would you ever sit next to a stranger’s baby again? And, do you have shameful little secrets? For some it’s Diet Coke, others the Real Housewives… Amelia it’s a rather quaint delicacy. We talk about the silly habits that get us through the motherhood trenches.  Our Recommendations: 🎒 Stacey recommends a car hack that will stop you foraging for all your sh*t and ensure you're never out of tampons again.  📺 Amelia is all for ABC Cartoon Live Stream. Sometimes newer just isn’t better.  🥬 Monz has got the best food hack you’ll ever hear, the Too Good To Go App is Uber Eats for restaurants/cafes fighting food waste. Want $30 assorted things from Bakers Delight for $10 - this is the place. Support independent women's media What To Listen To Next:  Don't miss an episode of Parenting Out Loud Connect your subscription to Apple Podcasts What to read:  HOLLY WAINWRIGHT: The details that make Nicole and Keith's split kind of about us. The 5 'rules' for reclining your seat on a plane. The ripple effect of mental illness no one warned us about, and what actually helps. In defence of Diet Coke. GET IN TOUCH: Share your feedback! Send us a voice message or email us at [email protected]  Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family CREDITS: Hosts: Monique Bowley, Stacey Hicks & Amelia Lester Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Senior/Audio Producer: Leah Porges Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.