<description>&lt;p class="MsoNormal" style= "margin-bottom: 14.0pt; margin-top: 0in; mso-margin-bottom-alt: 0in; mso-margin-top-alt: 0in; mso-add-space: auto; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style= "font-family: 'Aptos Display',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-font-family: 'Aptos Display'; mso-bidi-theme-font: major-latin;"&gt; Full shownotes, transcript and resources here:&lt;/span&gt; &lt;a href= "https://soundbitesrd.com/299"&gt;&lt;span style= "font-family: 'Aptos Display',sans-serif; mso-ascii-theme-font: major-latin; mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-latin; mso-bidi-font-family: 'Aptos Display'; mso-bidi-theme-font: major-latin;"&gt; https://soundbitesrd.com/&lt;/span&gt;&lt;span style= "mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: major-fareast;"&gt;299&lt;/span&gt;&lt;/a&gt;&lt;span style="mso-spacerun: yes;"&gt;     &lt;/span&gt; &lt;span style= "font-family: 'Aptos Display',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-font-family: 'Aptos Display'; mso-bidi-theme-font: major-latin;"&gt; &lt;span style= "mso-spacerun: yes;"&gt;            &lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style= "font-size: 11.0pt; font-family: 'Aptos',sans-serif; mso-bidi-font-family: 'Aptos Display'; mso-bidi-theme-font: major-latin;"&gt; This episode is sponsored.&lt;/span&gt; &lt;span style= "font-size: 11.0pt; font-family: 'Aptos',sans-serif; color: black; mso-bidi-font-weight: bold;"&gt; Commercial support has been provided by&lt;/span&gt; &lt;span style= "font-size: 11.0pt; font-family: 'Aptos',sans-serif; color: black; mso-bidi-font-weight: bold;"&gt; Danone North America &amp; Light + Fit. Constance Brown-Riggs is a paid consultant to Danone North America.&lt;/span&gt; &lt;span style= "font-size: 11.0pt; font-family: 'Aptos',sans-serif; mso-bidi-font-family: 'Aptos Display'; mso-bidi-theme-font: major-latin; color: black; mso-bidi-font-weight: bold;"&gt; No brands are discussed or promoted.&lt;span style= "mso-spacerun: yes;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin: 6.0pt 0in 6.0pt 0in;"&gt; &lt;span style= "font-size: 11.0pt; font-family: 'Aptos',sans-serif;"&gt;This episode explores how culturally relevant, patient-centered nutrition strategies can support Type 2 Diabetes (T2DM) risk reduction. Through an evidence-based lens, it highlights the role of flexible eating patterns and nutrient-dense foods in promoting sustainable dietary change across diverse populations.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"&gt; &lt;span style= "font-size: 11.0pt; font-family: 'Aptos',sans-serif;"&gt;Tune in to this episode to learn about:&lt;/span&gt;&lt;/p&gt; &lt;ul&gt; &lt;li class="MsoListParagraphCxSpFirst" style= "text-indent: -0.25in;"&gt;&lt;!-- [if !supportLists]--&gt;&lt;span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style="font-family: 'Aptos',sans-serif;"&gt;why culturally relevant care matters&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoListParagraphCxSpMiddle" style= "text-indent: -0.25in;"&gt;&lt;!-- [if !supportLists]--&gt;&lt;span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style="font-family: 'Aptos',sans-serif;"&gt;what can happen when nutrition guidance doesn't align with cultural foodways&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoListParagraphCxSpMiddle" style= "text-indent: -0.25in;"&gt;&lt;!-- [if !supportLists]--&gt;&lt;span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style="font-family: 'Aptos',sans-serif;"&gt;what the science says about flexible eating patterns in T2DM&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoListParagraphCxSpMiddle" style= "text-indent: -0.25in;"&gt;&lt;!-- [if !supportLists]--&gt;&lt;span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style="font-family: 'Aptos',sans-serif;"&gt;what the science says about the role of yogurt in supporting T2DM risk reduction&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoListParagraphCxSpMiddle" style= "text-indent: -0.25in;"&gt;&lt;!-- [if !supportLists]--&gt;&lt;span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style="font-family: 'Aptos',sans-serif;"&gt;the qualified health claim regarding yogurt and T2DM&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoListParagraphCxSpMiddle" style= "text-indent: -0.25in;"&gt;&lt;!-- [if !supportLists]--&gt;&lt;span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style="font-family: 'Aptos',sans-serif;"&gt;how RDNs can help patients navigate barriers to change&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoListParagraphCxSpMiddle" style= "text-indent: -0.25in;"&gt;&lt;!-- [if !supportLists]--&gt;&lt;span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style="font-family: 'Aptos',sans-serif;"&gt;the role of patient centered care and communication&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoListParagraphCxSpMiddle" style= "text-indent: -0.25in;"&gt;&lt;!-- [if !supportLists]--&gt;&lt;span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style="font-family: 'Aptos',sans-serif;"&gt;tips for empowering patients to adopt flexible eating patterns&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoListParagraphCxSpMiddle" style= "text-indent: -0.25in;"&gt;&lt;!-- [if !supportLists]--&gt;&lt;span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style="font-family: 'Aptos',sans-serif;"&gt;how to emphasize achievable and enjoyable habits vs. restriction&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoListParagraphCxSpMiddle" style= "text-indent: -0.25in;"&gt;&lt;!-- [if !supportLists]--&gt;&lt;span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style= "font-family: 'Aptos',sans-serif;"&gt;building trust and supporting sustainable changes&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoListParagraphCxSpMiddle" style= "text-indent: -0.25in;"&gt;&lt;!-- [if !supportLists]--&gt;&lt;span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style="font-family: 'Aptos',sans-serif;"&gt;how to approach culturally relevant conversations more confidently&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoListParagraphCxSpLast" style="text-indent: -0.25in;"&gt; &lt;!-- [if !supportLists]--&gt;&lt;span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style= "font-family: 'Aptos',sans-serif;"&gt;resources for health professionals and the public&lt;span style= "mso-spacerun: yes;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p class="MsoNormal" style= "border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style= "font-size: 11.0pt; font-family: 'Aptos',sans-serif; mso-bidi-font-family: 'Aptos Display'; mso-bidi-theme-font: major-latin; color: black; mso-bidi-font-weight: bold;"&gt; This episode (&lt;/span&gt;&lt;span style= "font-size: 11.0pt; font-family: 'Aptos',sans-serif;"&gt;Food, Culture, and Care: Type 2 Diabetes Risk Reduction &amp; Management&lt;/span&gt;&lt;span style= "font-size: 11.0pt; font-family: 'Aptos',sans-serif; mso-bidi-font-family: 'Aptos Display'; mso-bidi-theme-font: major-latin; color: black; mso-bidi-font-weight: bold;"&gt;) awards 1.0 CPEUs in accordance with the Commission on Dietetic Registration's CPEU Prior Approval Program.&lt;br /&gt;&lt;/span&gt; &lt;span style= "font-size: 11.0pt; font-family: 'Aptos',sans-serif; mso-bidi-font-family: Calibri; mso-bidi-theme-font: major-latin; color: black; mso-bidi-font-weight: bold;"&gt; Visit&lt;/span&gt; &lt;span style= "font-size: 11.0pt; font-family: 'Aptos',sans-serif; mso-bidi-font-family: Calibri; mso-bidi-theme-font: major-latin; mso-bidi-font-weight: bold;"&gt; &lt;a href= "https://soundbitesrd.com/299"&gt;https://soundbitesrd.com/299&lt;/a&gt; &lt;span style="color: black;"&gt;to access the CPEU activity.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style= "font-size: 11.0pt; font-family: 'Aptos',sans-serif; mso-bidi-font-family: 'Aptos Display'; mso-bidi-theme-font: major-latin; color: black; mso-bidi-font-weight: bold;"&gt;  &lt;/span&gt;&lt;/p&gt;</description>

Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE

299: Food, Culture, and Care: Type 2 Diabetes Risk Reduction & Management – Constance Brown-Riggs

NOV 20, 202535 MIN
Sound Bites A Nutrition Podcast

299: Food, Culture, and Care: Type 2 Diabetes Risk Reduction & Management – Constance Brown-Riggs

NOV 20, 202535 MIN

Description

Full shownotes, transcript and resources here: https://soundbitesrd.com/299

This episode is sponsored. Commercial support has been provided by Danone North America & Light + Fit. Constance Brown-Riggs is a paid consultant to Danone North America. No brands are discussed or promoted.

This episode explores how culturally relevant, patient-centered nutrition strategies can support Type 2 Diabetes (T2DM) risk reduction. Through an evidence-based lens, it highlights the role of flexible eating patterns and nutrient-dense foods in promoting sustainable dietary change across diverse populations.

Tune in to this episode to learn about:

  • · why culturally relevant care matters
  • · what can happen when nutrition guidance doesn't align with cultural foodways
  • · what the science says about flexible eating patterns in T2DM
  • · what the science says about the role of yogurt in supporting T2DM risk reduction
  • · the qualified health claim regarding yogurt and T2DM
  • · how RDNs can help patients navigate barriers to change
  • · the role of patient centered care and communication
  • · tips for empowering patients to adopt flexible eating patterns
  • · how to emphasize achievable and enjoyable habits vs. restriction
  • · building trust and supporting sustainable changes
  • · how to approach culturally relevant conversations more confidently
  • · resources for health professionals and the public

This episode (Food, Culture, and Care: Type 2 Diabetes Risk Reduction & Management) awards 1.0 CPEUs in accordance with the Commission on Dietetic Registration's CPEU Prior Approval Program. Visit https://soundbitesrd.com/299 to access the CPEU activity.