437: What's the best thing that happened today? Quickie Self-Care Practice #3
DEC 9, 202511 MIN
437: What's the best thing that happened today? Quickie Self-Care Practice #3
DEC 9, 202511 MIN
Description
<p>This game came in really handy when my eardrum ruptured over Thanksgiving week! It was great to have a little reminder that even on the worst days, there's still good around when we look for it. THANK YOU to my dear friend and colleague <a target="_blank" href="https://www.adackerman.com/about-me">Dr. Alice Ackerman</a> for the game.</p><p>Today and for the rest of the year, I am offering out one tiny little micro practice each week for you… for <em>us</em>… To take into our days and say “I love you lots!” to ourselves.Sending you love today <3</p><p>Kay</p><p><strong>Invitations for You</strong></p><p>* Add to your art collection… or enhance somebody else’s… Visit <a target="_blank" href="https://www.kaylockkolp.com/art/">kaylockkolp.com/art</a>. I'm adding new pieces in frequently, what fun!</p><p>* Earlier this year I founded a group, Dreamers & Doers. It's a place to grow, be in good company, and have some fun! If that’s a space you might appreciate, visit <a target="_blank" href="https://www.skool.com/dreamersanddoers">skool.com/dreamersanddoers</a>. Price goes up on 1 January, 2026.</p><p>* Subscribe to this newsletter and receive chapters of my new book, <em>Hug Yourself</em>, right into your inbox as they are being written by going to <a target="_blank" href="https://kaylockkolp.substack.com/">kaylockkolp.substack.com</a>.</p><p></p><p></p><p><p>Art Creativity & Wellbeing is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://kaylockkolp.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">kaylockkolp.substack.com/subscribe</a>