<p>Today and for the rest of the year, I am offering out one tiny little micro practice each week for you… for <em>us</em>… To take into our days and say “I love you lots!” to ourselves.</p><p>This week we bring our focus to feeling okay even amidst those who do not. Hope it's helpful.Sending you love today <3</p><p><a target="_blank" href="https://www.kaylockkolp.com/">Kay</a></p><p></p><p><strong>New Book Cover and New Book Name!</strong></p><p>I am excited to share the first of a couple covers I am having designed to bring <em>Hug Yourself</em> into reality.</p><p><a target="_blank" href="https://kaylockkolp.substack.com/">Click here to take a look!</a></p><p>Thank you for being along this journey with me. It means a lot. <3</p><p></p><p><strong>Invitations for You</strong></p><p>* Earlier this year I founded a group, Dreamers & Doers. It’s a place to grow, be in good company, and have some fun! If that’s a space you might appreciate, visit <a target="_blank" href="https://www.skool.com/dreamersanddoers">skool.com/dreamersanddoers</a>. Price goes up on 1 January, 2026.</p><p>* Subscribe to this newsletter and receive chapters of my new book, <em>Hug Yourself</em>, right into your inbox as they are being written by going to <a target="_blank" href="https://kaylockkolp.substack.com/">kaylockkolp.substack.com</a>.</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://kaylockkolp.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">kaylockkolp.substack.com/subscribe</a>