The Fastest Way to Stop Making Yourself Miserable

NOV 24, 20250 MIN
Mind Body Health & Politics

The Fastest Way to Stop Making Yourself Miserable

NOV 24, 20250 MIN

Description

<p>In this short episode, Dr. Richard Miller explains why comparison quietly damages your peace—and the simple mental shift he teaches to break the habit before it steals your joy</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.mindbodyhealthpolitics.org/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">www.mindbodyhealthpolitics.org/subscribe</a>