A Dose of Wellbeing: the Pharmacist Support podcast | Podcast Guru

Details

A Dose of Wellbeing explores all things related to wellbeing in pharmacy. Topics this podcast will cover are: general wellbeing, inspiring examples of wellbeing in pharmacy, episodes with wellbeing experts on differing topics, and exciting stories related to topics such as: women in the workplace, disability in the workplace, Equality, Diversity and Inclusion. We have 2 formats for our episodes, one episode is longer and will feature a guest, and the second is an in-house podcast in which we discuss topics related to wellbeing. Pharmacist Support relies on generous donations to provide our charitable services and support. If you enjoyed our podcast episode today, please consider making a donation so we can continue creating more content to support mental health and wellbeing in pharmacy. Thank you: https://pharmacistsupport.org/support-our-work/donate/ Disclaimer The content of this podcast is for information purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. The views and opinions expressed by guests are their own and do not necessarily reflect those of Pharmacist Support.

Recent Episodes

The Essential Eight: Your Script for Wellbeing

Description In this episode of A Dose of Wellbeing, our Chief Executive Danielle Hunt is joined by Pharmacist Support’s Senior Wellbeing Development Manager, Melissa Cochrane, to introduce the Essential Eight: Your Script for Wellbeing , the charity’s holistic, practical framework for helping people feel and function well. Together they explore eight interconnected areas of wellbeing: connect, be active, be present, keep learning, give, sleep well, eat well and build financial wel...

31 MIN

Does the Script Need to Change? Talking Men’s Mental Health with Paul Sunderland

Description In this episode of A Dose of Wellbeing, we’re joined by specialist addictions therapist and Pharmacist Support addiction support counsellor Paul Sunderland for an open and thoughtful conversation about men’s mental health. We explore some of the experiences and pressures that can affect men’s wellbeing, why asking for help can feel difficult, and how distress may show up in different ways. We discuss the risk of stereotypes, the links between mental health and addictio...

45 MIN

Are You Feeling Fine Online? How Online Connection, Communication and Support Can Influence Wellbeing

Description In this mini episode of A Dose of Wellbeing, Danielle Hunt is joined by Pharmacist Support’s Senior Wellbeing Development Manager, Melissa Cochrane, to explore how being online can influence our wellbeing. Together they consider the benefits and drawbacks of social media, messaging apps, online communities and digital communication at work. They discuss practical ways to protect wellbeing online, including managing notifications and screen time, checking information ca...

36 MIN

How Can Workplaces Better Understand and Support Neurodivergent Colleagues? with Dr Kirstie Pickles

Description In this episode of A Dose of Wellbeing, we’re joined by Dr Kirstie Pickles for an honest and practical conversation about how workplaces can better understand and support neurodivergent colleagues. Kirstie reflects on her experiences of autism and ADHD, her career journey and what changed after receiving a diagnosis as an adult. We explore communication, masking, workplace misunderstandings and the impact these can have on mental health and working relationships. Kirst...

62 MIN

Give a Little, Gain a Lot? The Power of Giving with Danielle and Melissa

Description In this mini episode of A Dose of Wellbeing, Danielle Hunt and Melissa Cochrane explore the power of giving and the positive difference it can make to wellbeing. Together they discuss what giving really means, why it matters, and how even small acts of kindness, encouragement or support can strengthen connection, purpose and self-worth. The episode also reflects on the many ways pharmacy professionals already give every day, and why taking time to notice that contribut...

20 MIN