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A Little Forward
Freeform
1.07: A Little...Self-care (w/ Tracy Clayton)
AUG 5, 201931 MIN
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Description
This week, April + Jenny are checking their emotional bags and getting real about mental health.
We sit down with “Another Round” co-host and podcast ICON Tracy Clayton to talk all about how to find (and break-up with) a therapist, developing a healthy relationship with yourself, and the benefits of being bad at arts & crafts. Tears will be shed…specifically Jenny’s. Plus, Matt Bellassai returns to encourage us all to check on our people.

