EP 101: The Death of the Superwoman: Rebuilding Identity After Migration with Fabiola Campbell

How do you rebuild yourself when everything that once defined you changes?  Today's conversation is about what happens when migration doesn't just change your postcode, but it changes your sense of self and everything in between. Fabiola Campbell, founder of Professional Migrant Women and author of "Own It: A Call to Migrant Women Who D.A.R.E. to Be Seen", unpacks what it means to rebuild your social capital and find your sense of belonging when no one knows your story. Together, we explore: 🌏 How migration can quietly reshape the way we see ourselves when the world around us no longer knows our story. 👥 Why finding your "village" and becoming a good "villager" is essential to rebuilding connection and social capital. ✒️ What it means to own your story, including your accent, cultural identity and the experiences that make you who you are. 🦋 How Fabiola’s D.A.R.E. framework can help us Detect, Acknowledge, Reclaim and Embrace difficult emotions. 🗝️ Why learning to articulate your value is key to becoming more visible and confident in your career. Check out Fabiola's self-published book here: https://www.goodreads.com/book/show/240618900-own-it CONNECT WITH US HERE: ✨Instagram: ⁠⁠⁠⁠@actsplorethispodcast⁠⁠⁠⁠ ✨Tiktok: ⁠⁠⁠⁠@actsplorethispodcast⁠⁠⁠⁠ ✨Youtube: ⁠⁠⁠⁠Actsplore This Podcast⁠⁠⁠⁠ ✨Apple Podcast: ⁠⁠⁠⁠Actsplore This on Apple Podcasts⁠⁠⁠⁠ ✨Email: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ ✨Buy us a coffee: ⁠⁠⁠⁠https://www.buymeacoffee.com/actsplorethis