ADHd20

Alison Kendrick and Matthew Bivins

All Aboard the Derailroad

OCT 1, 202650 MIN

Description

You finally found the thread. The document is open, the brain is online, the thought train has left the station. And then: a “got a sec?” DM. A mysterious knock at the door. The window cleaning crew arrives. A mysterious foot crashes through the ceiling. (True story!) For our brains, getting derailed feels especially day-ending, thanks to our fragile executive function, our sticky attention residue (as always: ew) and good ol' emotional whiplash. But it's 2026, and they're just a part of modern life. AK and Matt suggest some ways we can keep  interruptions from destroying our productivity, both in and out of game.  No promises we stay on track. In fact, this episode gets derailed in real time. But we do make it back. 💬 Come get derailed with us in Discord: http://discord.gg/B2NFAhYDbA ★ Support this podcast on Patreon ★