Alignment Adventures

Lindsay Tanner

191. This is the Antidote to Anxiety

SEP 8, 202517 MIN

Description

I did not think I would be recording another podcast episode while I was still pregnant, but here we are. 😅 I share in real time how I am navigating these anxious feelings and the REAL antidote to anxiety, which is TRUST! I hope this episode brings you peace if you are feeling anxious about anything going on in your life. 💗 Navigating Uncertainty Meditation Navigating Uncertainty Yoga Flow Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let’s hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner