Episode 41 - Anxiety Be Happenin

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ shares their personal journey with anxiety, exploring its roots, how it manifests, and the various tools they’ve used to manage it, including therapy, medication, and lifestyle changes. This episode offers insights into understanding and coping with anxiety, emphasizing the importance of self-awareness and support. ------------------------------------------------- Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love” ------------------------------------------------- IG: @aliveiguesspodcast  TT: @aliveiguesspodcast  FB: Alive, I Guess Podcast YouTube: Alive, I Guess Podcast Join The Homies on Patreon Linktree: https://linktr.ee/AIGPodcast Host: RJ (@simballic_rj) ------------------------------------------------- Music Credits: Artist: Lauren "SōLAUREN" Adams  Written by Lauren "SōLAUREN" Adams  Mix, Master, + Edit by Christopher "Wilke$" Wilkes  Vocal Production: Lauren "SōLAUREN" Adams  Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)