#74 - Why Changing Cities Doesn’t Fix What You’re Running From with Tracey Zhang

The conversation delves into the emotional side of moving abroad, exploring the impact of major life transitions, navigating emotional loneliness, and the use of somatic practices for emotional healing. It also addresses the myths and realities of loneliness, emphasizing the importance of self-love, belonging, and the power of softness. Key topics Loneliness is a natural part of the human experience Belonging is something you build, not something you find Softness and self-love are sources of true power 🎙️ The guest: Tracey Zhang Tracey is a somatic coach and practitioner who helps people navigate the emotional challenges of relocation and major life transitions. Drawing on her own experience of living across multiple cities, she supports people through loneliness, grief, identity shifts, and the process of building an inner sense of home. 🔗 Guest Links www.traceyzhang.com https://www.instagram.com/traceyz7501 💼 Start Your Remote U.S Business: Register Your U.S. Business in 2 Days: https://tidd.ly/469FwfR Create a Virtual Mailbox: https://tidd.ly/4iCOaen Check the Complete Digital Nomad Kit: https://tidd.ly/4r0vg39 Secure Your Employer Identification Number (EIN): https://tidd.ly/4ylxOeu What we discuss: 00:00 The Emotional Side of Moving Abroad 01:32 The Unplanned Journey 03:13 The Impact of Major Life Transitions 04:10 Navigating Emotional Loneliness 08:45 The Relocation Loop 11:47 Building an Inner Home 21:44 Somatic Practices for Emotional Healing 31:57 Myth vs. Reality: Loneliness Check and subscribe to the The Almost Local Letter 🗞️: https://almostlocal.riverside.com/newsletter