92. Phil Cavell. The Cycling Addiction.

A little surprise for those who have stayed subscribed to this podcast.  Phil Cavell, author of The Midlife Cyclist has followed the success of that book with The Cycling Addiction, an exploration of why people ar 'addicted' to their exercise and a discussion of whether this is harmful.  I released this as a video podcast on YouTube and thought I'd add it here too.   Buy the book here.