Why Your Lungs Flare Every Fall: The Grief Behind the Cough

Does a cough, tight chest, bronchitis or sinus flare show up at the same time every fall? Dr. Chris Motley knows the pattern well. As a teenager he had bronchitis every October, during his parents’ separation, and this fall his voice gave out again. In this solo episode he shares that story and explains why Chinese medicine connects the lungs with both grief and autumn. He describes how crying helps reset your nervous system, then shows three lung acupressure points and the routine he uses to support his lungs each fall. Sources are in the show notes. Educational only, not medical advice. Contains affiliate links. Chapters 00:00 A cough that comes back every fall 00:24 Grief, sadness and fall symptoms: coincidence? 01:29 Why my voice sounds like this 02:02 Bronchitis every September as a teenager 03:08 The grief I thought I'd powered through 04:21 The infections hiding behind fall lung trouble 05:32 Why Chinese medicine puts grief in the lungs 06:44 Three lung points you can press right now 08:51 A remedy for boundaries, and what it stirred up 11:08 The night the old grief came back 14:16 Check yourself: the lung and grief questions 16:46 Why fall is the lungs' season 19:04 What falling leaves teach about slowing down 22:08 Overwork, cortisol and fight-or-flight lungs 25:43 How grief turns into tears 28:44 What happens when you never let yourself cry 31:07 The fall lung protocol: homeopathy, herbs, glandulars 35:30 The S-bar and acupressure routine 37:35 Testing for infections, and the recap 40:01 Send this to someone who is grieving 40:50 Disclaimer and close Affiliate disclosure: Dr. Motley has affiliate relationships with DesBio and Supreme Nutrition Products and may earn a commission on purchases made through the links below. Ask your provider before starting any supplement. Homeopathics (DesBio) Shop Dr. Motley's DesBio store: https://dbscript.com/?direct=drmotley Search the store for: • Emotional Detox and Drainage • Lung/Large Intestine Meridian Opener • Respiratory Plus Dr. Motley's typical use: 5 to 10 drops twice a day. Herbs (Supreme Nutrition) Shop Supreme Nutrition: https://shop.supremenutritionproducts.com/?aff=28 Search the store for: • Elderberry • Echinacea • Scutellaria (Chinese skullcap) - If you have liver disease, ask your provider first Glandulars • Doctors’ Research Simply Lung • Standard Process Pneumotrophin PMG: https://us.fullscript.com/s/doctormotley/shop This video contains affiliate links. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram: https://www.instagram.com/doctormotley TikTok: https://www.tiktok.com/@doctormotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices