Humans are springs that become blocked when we don't allow painful feelings to flow through us. When we judge our anger, relating to ourselves as our parents related to us, it causes us to invert anger we feel toward others onto ourselves, fueling perfectionism and self-harm.
Bronwyn's CE trainings for mental health professionals: <a href='https://www.integrateanger.com/'>https://www.integrateanger.com/</a>

Humans are springs that become blocked when we don't allow painful feelings to flow through us. When we judge our anger, relating to ourselves as our parents related to us, it causes us to invert anger we feel toward others onto ourselves, fueling perfectionism and self-harm.
Bronwyn's CE trainings for mental health professionals: https://www.integrateanger.com/
 

The Springs of Perfectionism

Description