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Angry At The Right Things
Bronwyn Schweigerdt
Understanding Toxic People
SEP 1, 202651 MIN
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Description
Understanding Toxic People
Many people whose behavior we don’t understand want us to nurture them with our attention. Once our eyes open to this, everything makes sense, and we have wisdom for how to deal with such people.
In this therapy session-style episode, Erin serves as an illustration for how we enable toxic people by unwittingly nurturing them. We see how perfectionism is often rooted in children turning their anger at attachment figures onto themselves. In this episode, Bronwyn leads Erin in a differentiation exercise to wake up to her mom – so she can awaken to the truth of her ex-husband, do right by herself.
Integrateanger.com - Bronwyn's CEs for therapists
ThERINpy podcast with Erin Washington

