Aotearoa Adventures: The New Zealand Travel Podcast

Abigail Hannah

Details

Explore New Zealand with Aotearoa Adventures - your ultimate guide to travel, adventure, and the outdoors. Each week, host Abigail Hannah brings you inspiring stories from everyday people, covering tramping, vanlife, bikepacking, road trips, and so much more. Get beginner tips and practical advice for every adventure, from camping under the stars to multi-week expeditions. Whether you’re a local, on a working holiday, or visiting, this podcast will inspire you to explore New Zealand deeper and connect with nature.

Recent Episodes

OCT 8, 2026
197: Pioneering Women of Aoraki Mount Cook with Hazel Phillips
Hazel Phillips is an author and journalist who grew up scared of the outdoors, until a friend carrying all her own gear on the Milford Track made her think she could do it too. She shares about her new book Great Hearts, the stories of 30 women climbing around Aoraki Mount Cook from 1873 to the first all-women unguided ascent in 1953. Hazel talks about climbing in long skirts and motoring veils, a woman who bluffed her way into a guiding job at the Hermitage, and the small erasures that wrote women out of mountaineering history. She reflects on how many of these women were never going to take no for an answer. Hazel shares advice for women that want to progress past basic snowcraft, and why Ruapehu is the ideal place to start mountaineering. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Hazel on Instagram: https://instagram.com/hazelvonwonderpants/ Buy Great Hearts: https://masseypress.ac.nz/products/great-hearts Join Secret Women's Mountain Business on Facebook: https://www.facebook.com/groups/secretladies Follow Aotearoa Adventures on Instagram: https://instagram.com/aotearoa_adventures_/ Follow Abigail on Instagram: https://instagram.com/abigailhannnah/
54 MIN
OCT 1, 2026
196: Packrafting the Landsborough River from the West Coast with Tom Waters
Tom Waters grew up on a farm near Tekapo and found the outdoors through hunting with his dad, before whitewater kayaking became a healthy obsession. He shares about a packrafting trip to the head of the Landsborough River, approaching from the West Coast via the Karangarua Valley and the Douglas Traverse. Tom talks about crossing a glacier lake at first light to beat an incoming front, ice falls coming off the Douglas Névé on Douglas Pass, and a 14-hour day through a boulder-choked gorge before putting in at Percy Creek. He reflects on why a river carries a different type of risk to walking. Tom shares advice for anyone that wants to start packrafting, from checking flows and sticking to grade one and two, to never paddling alone and knowing when to leash to your boat. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Tom on Instagram: https://instagram.com/alpine_dog_/ Find packrafting trips by grade: https://www.packraftingtrips.nz/ Join PRANZ: https://www.packrafting.org.nz/ Follow Aotearoa Adventures on Instagram: https://instagram.com/aotearoa_adventures_/ Follow Abigail on Instagram: https://instagram.com/abigailhannnah/
63 MIN
SEP 17, 2026
194: Summer as a DOC Ranger on Stewart Island and Women in Trades with Brooke Thompson
Brooke Thompson AKA @sparkygirlnz is a self-proclaimed 'South Island snob' passionate about the beauty of her Southland home. She shares about the summer she spent working for DOC on Stewart Island, after signing up to volunteer with the dotterel team and being brought across as a sparky instead. Brooke talks about fixing the solar systems in the huts, a hut ranger stint on the Rakiura Track, and doing track maintenance from Freshwater Hut to Mason Bay. Brooke previously guided two summer on the Milford Track, after a spiritual moment that lead her there. She reflects on starting her apprenticeship unable to name a single female electrician, to advocating for culture change within the trades industries and better working conditions for all. Brooke proves that you can carve your own path in life and shares advice for others that are finding their purpose. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Brooke on Instagram: https://instagram.com/sparkygirlnz/ Follow Aotearoa Adventures on Instagram: https://instagram.com/aotearoa_adventures_/ Follow Abigail on Instagram: https://www.instagram.com/abigailhannnah/
59 MIN
SEP 10, 2026
193: Solo Tramping the Richmond Ranges and Running an Outdoor Store with Emily Thompson
Emily Thompson owns MD Outdoors, an all-women outdoor store in Nelson, and grew up on the West Coast of the South Island. She shares about a five-day solo tramp through the Richmond Ranges in late November, from Slaty Hut over Mt Rintoul, then through Mid Wairoa, Hunters Hut and Red Hills before hitchhiking out to St Arnaud. Emily talks about going lightweight, underestimating her food and trading Radix meals for noodles in the huts, and leading a struggling walker over the hardest section. Emily reflects on micro goals, eating every 45 minutes, and why she is stepping back from ultra running toward tramping. In life, she has pivoted multiple times, always building a life that she finds fulfilling and shares advice for others trying to create a life they are passionate about. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Emily on Instagram: https://instagram.com/em.russnz/ Follow MD Outdoors on Instagram: https://instagram.com/mdoutdoors/ Follow Aotearoa Adventures on Instagram: https://instagram.com/aotearoa_adventures_/ Follow Abigail on Instagram: https://instagram.com/abigailhannnah/
62 MIN