Art of Life

Have you ever felt like you’re carrying pain that isn’t yours? Or found yourself stuck in relationship patterns you can’t explain? In this powerful episode of The Art of Life Podcast, join host Kanika Vasudeva, Akashic Records Reader and Energy Coach, as she channels the Higher Self for her guest Kertia and conducts a real-time Akashic Records reading and healing session. Together, they explore past lives, soul scars, relationship contracts, and sacred wounds—and activate Kertia’s gifts of empowerment, self-worth, and divine purpose. This isn't just a conversation—it's a collective healing experience. If you’re listening, you're meant to receive the energetic upgrades too. What You’ll Experience in This Episode: A soul-level glimpse into Kertia’s past life as a warrior-dancer Releasing trauma that has shaped her self-worth and relationships Healing the womb and throat chakras, supported by Goddess Lilith and Mother Mary The energetic difference between two potential partners Reconnecting with her inner child and authentic feminine power Activating her highest timeline and purpose as a truth-speaker and light leader Divine messages on rest, creativity, magnetism, and soul restoration Whether you’re new to Akashic Records or deeply curious about your own soul’s story, this episode will speak to the parts of you that are ready to rise. Episode Chapters: 00:00 Introduction to the Podcast and Guest 02:01 Setting the Intentions for the Session 03:12 Opening the Akashic Records 04:26 Past Life Exploration 09:37 Healing and Releasing Trauma 24:35 Empowerment and Relationship Insights 34:15 Healing Energy and Emotional Trauma 34:53 Divine Guidance and Support 35:28 Person Two's Perspective 38:46 Aligning with Life's Purpose 40:56 Restoration and Empowerment 47:36 Final Messages and Reflections Mentioned Energies and Guides: Goddess Lilith – Fierce feminine empowerment Mother Mary – Deep healing and divine nurturing Archangels Michael & Gabriel – Protection and clarity Kertia’s Higher Self – Inner wisdom guiding her path CONNECT WITH KANIKA VASUDEVA: Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live My Sacred Circles and Upcoming Live Events https://artoflifecenter.com/circle Book an Akashic Records Higher Self Guidance Reading With Kanika https://artoflifecenter.com/reading Reach out and say hello https://artoflifecenter.com/hello LEAVE US A REVIEW: Spotify: Click link and give a star rating https://open.spotify.com/show/3B6655QJPgHgdFc0RiZVMu Apple: Click link and scroll down to the Ratings & Reviews section near the bottom of the page, then give a 5star rating and write review https://podcastsconnect.apple.com/mypodcasts/show/artoflife/3c78b5c13de0446b8b8a8e8ccb1cd648/episodes SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/

What if you could access the entire history of your soul—all your lifetimes, gifts, wounds, and purpose—in one place? In this episode, I take you on a deep and illuminating journey into the Akashic Records, your soul’s personal library of truth. Whether you're struggling with a toxic relationship, money blocks, emotional patterns that keep repeating, or a lack of direction in life—this episode breaks down exactly how the Akashic Records can help you heal from the root, access divine guidance, and remember who you really are. Listen if you’re ready to: What the Akashic Records are and why they’re so powerful How past lives, galactic lifetimes, and karmic patterns influence your current reality Why you may feel stuck in money, love, or self-worth—and how to shift it energetically What a “witch wound” is and how it affects your voice, creativity, and purpose The difference between soul purpose and heart’s desires How Akashic healing clears ancestral karma, soul contracts, and energetic blockages The truth about timelines, future creation, and how to make quantum jumps How your higher self is guiding you—and how to listen Key Chapters: 00:00 Introduction to The Art of Life Podcast 00:16 What Are the Akashic Records? 01:54 The Benefits of Akashic Records 03:25 Understanding Patterns Through Akashic Records 04:10 Galactic Lifetimes and Star Seeds 05:39 Healing Through Akashic Records 12:29 Soul and Higher Self Explained 18:54 Purpose and Mission in Life 22:57 Future Timelines and Creation 27:43 Clearing Karmic Patterns and Soul Contracts 31:21 Conclusion and Next Steps 👉CONNECT WITH KANIKA VASUDEVA: 🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟My Sacred Circles and Upcoming Live Events https://artoflifecenter.com/circle 🌟Book an Akashic Records Higher Self Guidance Reading With Me https://artoflifecenter.com/reading 🌟Reach out and say hello https://artoflifecenter.com/hello 👉LEAVE US A REVIEW: Spotify: Click link and give a star rating https://open.spotify.com/show/3B6655QJPgHgdFc0RiZVMu Apple: Click link and scroll down to the Ratings & Reviews section near the bottom of the page, then give a 5star rating and write review https://podcastsconnect.apple.com/mypodcasts/show/artoflife/3c78b5c13de0446b8b8a8e8ccb1cd648/episodes 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/

Feeling overwhelmed, stuck in your head, or like you’ve lost touch with yourself? You’re not alone—and this episode will show you a surprising way forward. In today’s powerful conversation, I’m joined by Dr. Vasu Tolia, who had a successful career in pediatric gastroenterology and medical education but walked away from her high-pressure medical career to become a full-time abstract artist. She transitioned to the world of visual storytelling, using art as a medium for emotional and spiritual healing. Her paintings blend abstraction with themes of nature, empowerment, and mindfulness, making them ideal for creating soothing, reflective environments. Dr. Tolia’s work has been nationally recognized, including a feature in The Washington Post and a commission by the CDC. But this isn’t just a career change story—it’s a soul reconnection story. Through art, Vasu found her way back to peace, purpose, and deep emotional clarity. In this episode, she shares how you too can use simple, mindful art practices to release stress, uncover hidden emotions, and heal from within—even if you’ve never picked up a paintbrush before. Listen if you’re ready to: Break free from burnout and reconnect with yourself Understand why creating (not consuming) is the missing key to peace Process difficult emotions without having to “talk it out” Discover how neuroplasticity and creativity help rewire your brain Finally feel like your emotions make sense—and that they have somewhere to go Experience the joy of creating something that’s just for you Key Chapters: 00:00 Introduction and Welcome 00:17 Meet Vasu: From Physician to Artist 03:53 The Healing Power of Art 05:01 Exploring Different Art Forms 07:05 The Creative Process and Emotional Expression 08:43 Overcoming Self-Doubt and Embracing Creativity 25:26 Vasu's Personal Journey and Transformation 34:17 Conclusion and Final Thoughts 👉CONNECT WITH VASU TOLIA: 🌟FREE 7-day Mindful Art for Renewal Guide—designed for people who want to start small and feel better fast. http://www.vasutolia.art/mindfulartforrenewal 🌟Instagram https://www.instagram.com/toliavasu/ 👉CONNECT WITH KANIKA VASUDEVA: 🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟My Sacred Circles and Upcoming Live Events https://artoflifecenter.com/circle 🌟Book an Akashic Records Higher Self Guidance Reading With Me https://artoflifecenter.com/reading 👉LEAVE US A REVIEW: Spotify: Click link and give a star rating https://open.spotify.com/show/3B6655QJPgHgdFc0RiZVMu Apple: Click link and scroll down to the Ratings & Reviews section near the bottom of the page, then give a 5star rating and write review https://podcastsconnect.apple.com/mypodcasts/show/artoflife/3c78b5c13de0446b8b8a8e8ccb1cd648/episodes 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/

Ever wondered how to create more fulfilling relationships and break free from outdated sexual taboos? In this episode, we dive deep into intimacy, communication, and sexual well-being with Leah Spasova—a psychologist, sex and relationships expert, and the founder of LifesExplicit, a censorship-free platform dedicated to sexual wellness and education. Leah brings a unique, stigma-free approach to sexual and relational health, helping individuals and professionals navigate intimacy and personal growth with confidence. In this conversation, she shares expert insights on breaking down shame, enhancing self-awareness, and fostering deep, meaningful connections. If you've ever felt uncertain about your desires, struggled with intimacy, or simply want to understand relationships better, this episode is packed with wisdom you won’t want to miss! What You'll Learn in This Episode: ✔️ Why open, honest conversations about sex and relationships are crucial for personal growth ✔️ How childhood conditioning impacts our views on intimacy and desire ✔️ Practical strategies for improving communication in relationships ✔️ The role of self-awareness in building fulfilling intimate connections ✔️ How censorship affects access to sex education and why Leah created LifesExplicit ✔️ Tools and techniques to cultivate a sex-positive mindset Episode Timeline: 00:00 – Introduction and guest welcome 00:47 – Leah’s journey into psychology, sex education, and founding LifesExplicit 03:00 – The importance of breaking sexual taboos and normalizing conversations 06:49 – Understanding how past experiences shape intimacy and connection 12:47 – Practical steps to improve communication in relationships 18:34 – How censorship affects sex education and access to resources 26:14 – Building confidence and self-awareness around intimacy 31:42 – Leah’s expert advice for creating fulfilling, stigma-free relationships 39:00 – Final takeaways and how to connect with Leah 👉CONNECT WITH LEAH SPASOVA:: Website: lifesexplicit.com Instagram: @lifesexplicit 👉RESOURCES: 🌟Book an Akashic Record Reading and Healing With Me https://artoflifecenter.com/reading 🌟Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟Check Out My Other Upcoming Events https://artoflifecenter.com/events 👉LEAVE US A REVIEW: Spotify: Click link and give a star rating https://open.spotify.com/show/3B6655QJPgHgdFc0RiZVMu Apple: Click link and scroll down to the Ratings & Reviews section near the bottom of the page, then give a 5star rating and write review https://podcastsconnect.apple.com/mypodcasts/show/artoflife/3c78b5c13de0446b8b8a8e8ccb1cd648/episodes 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/

Tune in for a powerful conversation with Tenya Eickenberg, an energy healer and certified self-care coach. After struggling with depression and anxiety for years, Tenya discovered the transformative impact of energy healing, allowing her to break free from limiting beliefs and fully embrace her life’s purpose. In this episode, Tenya opens up about her personal healing journey, the challenges she faced growing up with a bipolar parent, and the pivotal moments that led her to energy healing. She also dives into the hidden impact of entities, ancestral baggage, and emotional imprints—and how clearing them can radically transform your mental and emotional well-being. What You'll Learn in This Episode: Tenya’s personal journey from emotional suppression to healing. How childhood conditioning impacts emotional well-being in adulthood. The real reason traditional therapy didn’t work for her—and what finally did. How trapped emotions, entities, and ancestral imprints affect your energy. The surprising way energy healing can clear decades of anxiety and depression. Why emotional healing is more than just mindset work—and how to integrate both. A practical tip to start your own self-healing journey today. Connect with Tenya Eickenberg: Website: designyourexistence.com Instagram: @designyourexistence Her FREE Gift: https://designyourexistence.aweb.page/p/93d0e519-baf4-4e51-97ae-95c9b7501f4e 00:00 Introduction and Guest Welcome 00:31 Tenya's Journey into Energy Healing 03:45 Struggles and Turning Points 14:22 Discovering and Embracing Energy Work 40:04 Conclusion and Final Thoughts 👉RESOURCES: 🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉LEAVE US A REVIEW: Spotify: Click link and give a star rating https://open.spotify.com/show/3B6655QJPgHgdFc0RiZVMu Apple: Click link and scroll down to the Ratings & Reviews section near the bottom of the page, then give a 5star rating and write review https://podcastsconnect.apple.com/mypodcasts/show/artoflife/3c78b5c13de0446b8b8a8e8ccb1cd648/episodes 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/