161 When it All Falls Apart

Sometimes things are feeling better than usual, often because routines & supports are going well... and then it all falls apart. The first week of October was rough for me. Here's that story: what happened, how I handled it during, and how I'm gently starting to put supports back in place. Slowly! Mentioned in episode: BloomCon26 Speaker Series bday wish list AuDHD Flourishing resources: Transcript Doc (often a few weeks behind, but we do catch up!) Mattia's Newsletter Like Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.