Setting Your Baby's Sleep Schedule when Starting Solids with Aubrie DeBear, PsyD

#146: Will starting solid foods help your baby sleep through the night? Sleep consultant Dr. Aubrie DeBear joins me to separate fact from fiction when it comes to food and sleep. We’re talking about how to fit solid food meals into your baby’s sleep schedule, what to know about naps and nighttime feedings, and why feeding your baby more food before bed isn’t necessarily the secret to better sleep. Listen to this episode to learn: 1. How starting solid foods fits into your baby’s nap and nighttime sleep schedule 2. Why eating more solid food does not necessarily help your baby sleep through the night 3. What parents should know about night feedings, sleep associations and healthy sleep habits Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/146 Links from This Episode: • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠⁠⁠⁠⁠⁠⁠https://babyledweaning.co/program⁠⁠⁠⁠⁠⁠⁠ and save $50 when you sign up using the code BLWPOD50 • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠⁠⁠⁠⁠⁠⁠https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to This Topic: • Episode 415 - Waking Up at Night Again: Is My Baby Too Hungry After Starting Solid Foods? • Episode 94 - From 3 Naps to 2: The 8-Month Routine Reset for Sleeping + Eating with Alejandra Zuniga • Episode 211 - How to Schedule Milk Feeds with Solid Food for Baby-Led Weaning 🌱 🌱🌱🌱 🌱 Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS. 💯 💯 💯 💯 💯 Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN and save $50 when you sign up using the code BLWPOD50 👀 👀 👀 👀 👀 Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely. 🙏 🙏 🙏 🙏 🙏 If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community! Learn more about your ad choices. Visit megaphone.fm/adchoices