306. Your Toughest Relationship Questions Answered (Part I)
OCT 8, 202666 MIN
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The yes that should have been a no. The little dig at dinner that nobody called out, and the whole drive home spent yelling at them in your head. The text you're dying to send, or the fight that never actually got finished. These are the relationship questions Anna hears over and over, from clients in her office and from the people closest to her.
Join Anna and Tim for part one of their toughest relationship questions answered, where they get into both sides of it: what happens when you can't say what you mean, and what happens when you say way too much. They get honest about which one of them does which in their own marriage. Tim opens up about the yes that left him never wanting to teach spin again. Anna talks about what taking the high road actually looks like when you're ready to go off on someone. They wrap it up with a role-play that lands a little close to home.
This Episode Covers:
Why did I say yes to that, and the people-pleasing behind the automatic yes.
Bringing up a comment that hurt without it turning into a fight.
Did you set a boundary, or were you hoping they'd notice one you never said out loud.
What a Nordstrom Rack credit card has to do with saying no.
Saying too much vs. not saying enough, and who in their marriage does which.
What's happening in your brain when you want to go off on someone or shut down.
The text you write and the text you send.
Holding your ground when someone says you're making a big deal out of nothing.
Until next time, here's to deeper connections and personal growth.
Mad love!
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